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Woman celebrates weight loss - by walking in garden for the first time years
⏲ 2:24 👁 690K
25 Minute Exercises To Lose Thigh Fat+ Belly Fat + Arms | EMMA Fitness
⏲ 25 minutes 28 seconds 👁 5.9M
30 mins BEGINNERS Workout | Lose 3-5 kgs in 1 month | BOLLYWOOD Dance Fitness Workout # 25
⏲ 29 minutes 47 seconds 👁 15.8M
Eyes Like Cats
⏲ 2 min 37 sec ✓ 08-Dec-2014
Burn Arm + Leg + Belly Fat - 30mins Aerobics Workout | Dilbar Mix #dancewithdeepti
⏲ 30 minutes 42 seconds 👁 4.5M
BELLY DANCE choo choo đ SHIMMY drill | belly dance fitness | cardio
⏲ 5 minutes 19 seconds 👁 2.2K
21-year-old gives OAP boxing lessons
⏲ 4:13 👁 675K
Drilling Deep into the Basics - Use this drill to strengthen all your belly dance movements
⏲ 16 minutes 56 seconds 👁 10K
Belly Dance | Beginner's Tutorial & Workout | Step-by-Step: Mastering Slow and Fluid Movements!
⏲ 20 minutes 13 seconds 👁 2.2K
RAAF ACTâs role in pilotâs successful belly landing
⏲ 2:51 👁 505K
SHIMMY & HIPS - Mobility & Isolation Tribal Fusion BellyDance Workout
⏲ 35 minutes 13 seconds 👁 39.5K
Jillina's Belly Dance Shimmy Drill Tutorial
⏲ 6 minutes 13 seconds 👁 5.7K
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_woman-celebrates-weight-loss-by-walking-in-garden-for-the-first-time-years.webp "A woman left with mobility issues because of her size has celebrated her incredible weight loss journey - by stepping into her garden for the first time in three years.<br/><br/>Lisa Fox, 37, lost seven stone in the past 38 weeks since she started her \")
_25-minute-exercises-to-lose-thigh-fat-belly-fat-arms-124-emma-fitness.webp "EMMA Fitness")
_30-mins-beginners-workout-124-lose-3-5-kgs-in-1-month-124-bollywood-dance-fitness-workout-25.webp "DanceWithDeepti")
_eyes-like-cats.webp "CTS Workout Section 5. Drill #2. Music: Eyes Like Cats. Combo: Charise's Hands, Elizabeth, RJ and Hip LiftnThis segment focuses on flowing hand movement, hip lifts on various planes, forward and back step, 3/4 shimmy, shoulder isolations and shimmies, along with a basic hip drop with foot release. The drill also reinforces the concept of direction change and orientation.nHint: If you are working with participants that have little to no belly dance experience, you can repeat the forward and back")
_burn-arm-leg-belly-fat-30mins-aerobics-workout-124-dilbar-mix-dancewithdeepti.webp "DanceWithDeepti")
_belly-dance-choo-choo-shimmy-drill-124-belly-dance-fitness-124-cardio.webp "Berkshire Bellydance")
_21-year-old-gives-oap-boxing-lessons.webp "A 21-year-old is helping the elderly stay fit - by giving them boxing lessons.<br/><br/>Bailey-Greetham Clark started his company 'Be Great Fitness' in 2020 when he was just 17.<br/><br/>It all started when he was asked to speak at 'Flourish', a day center for adults with educational needs.<br/><br/>After this experience, Bailey realised that people from vulnerable groups do not have the same access to sport and fitness as others.<br/><br/>So Bailey set up his own wellbeing company to make sport and fitness accessible to schools, hospitals, community centers and care homes.<br/><br/>Bailey, from Lincolnshire, Grimsby, said: \")
_drilling-deep-into-the-basics-use-this-drill-to-strengthen-all-your-belly-dance-movements.webp "Sahira Bellydances")
_belly-dance-124-beginner39s-tutorial-amp-workout-124-step-by-step-mastering-slow-and-fluid-movements.webp "Leilah Isaac")
_raaf-acts-role-in-pilots-successful-belly-landing.webp "An aviation emergency in the New South Wales Hunter Valley on Monday ended with the best possible outcome. The pilot declared an emergency when his light plane's landing gear failed. In the hours it took to burn off enough fuel to attempt a belly landing a team of air force air traffic controllers worked through scenarios and put emergency equipment in place.")
_shimmy-amp-hips-mobility-amp-isolation-tribal-fusion-bellydance-workout.webp "TribalPro")
_jillina39s-belly-dance-shimmy-drill-tutorial.webp "Jillina")
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