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www.doyogawithme.comnDo you have a sore neck? Do you often get headaches? This short beginners yoga class takes you through how to stretch all of the major muscle groups of the neck, including those that are commonly responsible for headaches. It's a gentle yoga class that will make your neck feel so very good once you're done.

Gentle Neck Stretches Yoga Class

⏲ 5 min 79 sec ✓ 27-Aug-2010

Boho Beautiful Yoga

BEST 10 Min Deep Yoga Stretch | Unbelievably Effective Yoga For Uncertain Times

⏲ 15 minutes 44 seconds 👁 718.2K

Yoga With Bird

10 Minute Yoga Full Body Stretch for Stiff Bodies

⏲ 10 minutes 17 seconds 👁 2.3M

https://www.doyogawithme.com/. As she did in her popular Twist and Stretch class, Melissa guides you gently through a series of lovely, effective poses, focusing on bending but covering the entire body in an calm, attentive way. Always aware of alignment, Melissa's classes are absolutely perfect for the beginners, gentle yoga lovers, inflexible athletes and 55+, among others.

Bend and Stretch with Melissa Krieger

⏲ 21 min 22 sec ✓ 18-Feb-2016

Mady Morrison

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

⏲ 16 minutes 33 seconds 👁 41.3M

MadFit

20 min Full Body STRETCH YOGA for STRESS & ANXIETY Relief

⏲ 20 minutes 56 seconds 👁 8.1M

http://www.doyogawithme.com This is a great beginner strength and stretch sequence for the shoulders. Melissa guides you through proper alignment while strengthening the arms and shoulders in a wide range of movements. Filmed on the beach on a warm, overcast day, this class is sure to keep you focused.

Beginners' Yoga for Shoulder Strength with Melissa McLeod

⏲ 13 min 65 sec ✓ 09-Feb-2012

Ольга Kачанова

Круговая планировка в ДВУХКОМНАТНОЙ сталинке🔥 А так можно было? Дизайн интерьера.

⏲ 46 minutes 2 seconds 👁 9.5K

SarahBethYoga

20 minute Bedtime Yoga Stretch | Full Body Yoga for All Levels

⏲ 20 minutes 20 seconds 👁 280.5K

Tucked amidst the coconut trees, Couples Negril sits on a secluded stretch of pure white sand beach with the inviting Caribbean waters just beyond. This beachfront playground promises long uninhibited days spent with sand between your toes. The central cluster of restaurants, grills and bars encourages you to mingle with fellow guests over cool tropical drinks, freshly prepared local red snapper or a spirited game of pool volleyball.nnThe lively ambience is highlighted by the resort's eclectic s

⏲ 1 min 7 sec ✓ 07-Nov-2012

Yoga With Bird

Yoga For Sore Muscles ( Full Body Stretch & Release )

⏲ 28 minutes 18 seconds 👁 360.9K

Heather Robertson

Full Body STRENGTH Workout with Dumbbells (No Jumping)

⏲ 37 minutes 45 seconds 👁 10.1K

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