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Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'

Walking For Just 10 Minutes Improves Brain Performance

⏲ 1:31 👁 320K

KPIX | CBS NEWS BAY AREA

UCSC grad students go on strike over UC response to pro-Palestinian protests

⏲ 4 minutes 26 seconds 👁 18.6K

Bas

Bas - The Jackie (ft. J. Cole & Lil Tjay) [Official Video]

⏲ 4 minutes 22 seconds 👁 5M

Amazing views ofJupiter over the years via the Hubble Space Telescope. <br/>The moons of Io, Ganymede and hazy Uranus can be observed.<br/><br/>Credit: NASA, ESA, STScI, A. Simon (NASA-GSFC), M. H. Wong (UC Berkeley), J. DePasquale (STScI), N. Bartmann (ESA/Hubble) | edited by Space.com's Steve Spaleta<br/>Music: My Halo Orbit by DEX 1200 / courtesy of Epidemic Sound

4K Hubble Captured Stunning Views Of Jupiter And Uranus

⏲ 1:35 👁 35K

SubhamMix Lyrics

Teri Saanson Mein-(LYRICS)Arijit Singh & Palak Muchchal,Amit Mishra |SubhamMix Lyrics

⏲ 4 minutes 41 seconds 👁 708.2K

Aleks Born

Indila - Ainsi bas la vida (TikTok REMIX) _ Venom 2

⏲ 4 minutes 36 seconds 👁 6.4M

ma hocu to, bas to! from uc bas

ma hocu to, bas to!

⏲ 3:42 👁 25K

Sidhu Moose Wala

US (Official Video) Sidhu Moose Wala | Raja Kumari | The Kidd | Sukh Sanghera | Moosetape

⏲ 4 minutes 15 seconds 👁 61M

elsteveconsuerte

INDILA - Ainsi Bas La Vida (REMIX by CHIRONIC) slowed to perfection 1 hour perfect loop

⏲ 1 hour 59 seconds 👁 541.5K

An encampment of anti-war student protesters at UC Berkeley was dismantled after the university agreed to review its financial investments related to Israel. Protesters had called for divestment from weapons manufacturers and surveillance companies with ties to Israeli military operations in Gaza. While the university can't independently divest, the Chancellor agreed to support examining investments and initiate a \

Antiwar Student Protesters at UC Berkeley Begin Dismantling Encampment After Reaching Agreement Over University's Investments

⏲ 0:34 👁 270K

xeyal musali

⏲ 20 seconds 👁 57

MagicalGoat

Cristiano Ronaldo ● \"AINSI BAS LA VIDA\" ● Skill & Goals ● 2022

⏲ 2 minutes 50 seconds 👁 658.7K

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