m ok ru novinhas Videos - HiFiMov.co

HiFiMov

Did you mean?

Search Results - Showing 0 - 12 Of 16

Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'

Trying to Lose Weight? Set Nutritional Goals Instead

⏲ 1:30 👁 200M

Иванова Анна

моё утро! 💗

⏲ 4 minutes 5 seconds 👁 81.8K

LiveIsGood

Одноклассники | ok.ru

⏲ 37 seconds 👁 132.6K

Originally uploaded: December 25th, 2022<br/><br/>Youtube Link: https://youtube.com/shorts/q7id8QkjGv8<br/><br/>https://linktr.ee/aleshapeterson<br/><br/>*I'm behind on Dailymotion<br/><br/>Original Youtube Description:<br/><br/>I had a lot of so called friends play both sides of the fence, or stay silent while people talked and never defended me throughout the years. I don't consider them friends. <br/><br/>I usually defend myself, but usually the gossipers never came to me about, they went to other people and talked about me behind my back. <br/><br/>I tried to see it from my \

#223. A person who doesn't defend you while someone slanders you is your enemy too

⏲ 0:8 👁 15K

🌐InstagramTV☣️

⏲ 14 seconds 👁 938

LiveIsGood

Ok.ru | щлюкг | Одноклассники

⏲ 38 seconds 👁 3.8K

Originally uploaded: January 3rd, 2023<br/><br/>Youtube Link: https://youtube.com/shorts/j0JuZ1SlpAQ<br/><br/>https://linktr.ee/aleshapeterson<br/><br/>*I'm behind on Dailymotion<br/><br/>Original Youtube Description:<br/><br/> had something great happen on one my YouTube channels, and ever since then people been freaking out. Go here if you are interested: https://www.instagram.com/aleshampeterson/.<br/><br/>Here's the advice I laid out.<br/><br/>(P.S. I'm hoping to get this channel the same way, I don't expect it to happen over night.....)<br/><br/>Part 2.<br/><br/>I appreciate the enthusiasm. I do. I'm not an overnight success. <br/><br/>However there isn't enough ride or dies, or day 1 folks. Everyone wants to hop on the bandwagon day 400 and acted like they supported you the whole time, when they really didn't. This tough love from your girl might sound harsh, but I'm being for real with you. This same enthusiasm and energy needs to be a thing when a creative don't book the part, doesn't have a great day in business, even with a Youtuber who's starting out. This creative life ain't easy and it's not for everyone.<br/><br/>There needs to be cheering during the bad and ugly days too. Not just when you think there is something in it for you. Not just for the good days.It's not always pretty. There's not enough genuine energy or intentions out here.<br/><br/>Some of you went to school with me, you're not stupid. For a number of you, I'm the girl you took Tequila shots with?You were given the same life script I was. Go to school, graduate, get married, yadda. If you are following that and it makes you happy, great!!!! Or maybe you found out what I did. Listening to all that is not going to get me where I need to be. Listening to all that advice growing up made me the unhappiest I've ever been. I cut out my schools, my religion, my car I had at the time, everything. I rebelled. I do not mind being talked about by peers, mom friends or anyone, because living up to others expectations caused more harm to me than I care to admit. I'm very good at shutting out the excess noise. I took to heart the 5 regrets of the dying and ran with it.<br/><br/>When you go for it, you have to get used to being disliked by your peers. I will tell you I've been on the receiving end of nasty gossip throughout the years, because I didnt-don't want the same things my peers want. Then people you care about actually listen to that nonsense, and you have to cut them all out because they don't understand what you're trying to do. <br/><br/>I'm not a saint, a God, or Moses that parted the red sea. I went for it instead of trying to fit in the cliques or be liked. I decided a long time ago it's ok to be disliked, misunderstood, talked about like a dog and be lied on. I had a lot of periods where I distanced myself from people. (And after some of those messages I may do it again, WTF I'm no Youtube god. Omg)

#239. Advice I Posted For Instagram Fam Pt 2 (FYI I have quite a few YouTubes, this is my small channel)

⏲ 0:55 👁 10K

UR_LOCAL_DUMB_FURRY

Quads tut! (you can use this for P.E or just cause you want to do quads!)

⏲ 14 minutes 47 seconds 👁 248.6K

Анастасия Константинова

http:ok.ru video 34247281335

⏲ 5 seconds 👁 6.3K

Originally uploaded: January 4th, 2023<br/><br/>Youtube Link: https://youtube.com/shorts/odm-2bUF2po<br/><br/>https://linktr.ee/aleshapeterson<br/><br/>*I'm behind on Dailymotion<br/><br/>Original Youtube Description:<br/><br/>I had something great happen on one my YouTube channels, and ever since then people been freaking out. Go here if you are interested: https://www.instagram.com/aleshampeterson/.<br/><br/>Here's the advice I laid out.<br/><br/>I'm not a saint, a God, or Moses that parted the red sea. I went for it instead of trying to fit in the cliques or be liked. I decided a long time ago it's ok to be disliked, misunderstood, talked about like a dog and be lied on. I had a lot of periods where I distanced myself from people. (And after some of those messages I may do it starting today, WTF I'm no Youtube god. Omg people please, I wouldn't make a great lay person bc I don't trust religion)<br/><br/>I am, however, someone who takes the road less traveled, watched a lot of people in my life pass away (this will be in another reel, tomorrow isn't promised), watched other people in school for years be way more successful and have it easier. I didn't complain or get jealous because I'm not the jealous type. I do keep a lot to myself, bc reaching out & asking for help too many times have lead to bad things, being made fun of, unnecessary grief and judgements. As a result, I figured out YouTube and many things in life on my own. I have developed a list of business skills that I don't talk about, if it's meant for you to find out you will. <br/><br/>I just think we need to extend each other some grace. Even if you don't understand why someone is taking a certain road, doesn't mean it's bad. It's not always for you to understand. You live your life and let others live theirs.<br/><br/>So favor, if you ever have a friend that tells you they want to create a iguana farm in Indonesia. Or wants to start a food truck? Or does something different than the society norms? Instead of calling them weird, delusional, strange? Keep your opinions and judgements to yourself. I have so many Youtubers with such unique niches that you would think no way, there's no way they are successful doing that, but they are. Yall, they got bigger followings than I do. But they also showed me what's possible. Once you are exposed to that, there's no going back, gloves are off. It's sometimes a matter of diving in, not knowing how the dots are going to connect. And having blind faith, believing in something and success that hasn't happened yet.

#240. Part 3. Advice I Posted For My Instagram Fam!

⏲ 0:57 👁 5K

Одноклассники

Android приложение OK.RU – каждый день новые открытия!

⏲ 57 seconds 👁 3.1M

Инструкции по 3-НДФЛ

Как восстановить страницу в одноклассниках с телефона после удаления Восстановление профиля аккаунта

⏲ 1 minute 3 seconds 👁 8.4K

Pages 1 Of 2

Related Searches

Search Videos

Recent Searches

ma tumi korona oviman mp3w video 2015 com | cheating craft wiki | somi aktar | মেয়েদের গোসল করাদেশী নায়িকা পলি না | rajendra college faridpur faridpur bangladesh bangladesh college girls video download | video india com movie song love morgana 10 | فاحسه افغانی | sem meias palavras 2017 | কিরন মালা নাটকের | 04 prem piriti bhalobasa amer vagge nai monir khan | aka jai ki back by | indian national song ja | bangladeshi choto meyeder videox video dod pajile ra amar moto | ls moswla | jbsb salman | video ৮মিনিট | ek din pothe hete ami khuje tomay mp3 audio video গরম ও নরম বোনের ভোদায় দিললাদেশি নায়ি 62ভাবির গরম ও নরম | কুকুর video | chinna patar sajai tarani arghya sen | www bangla video 2015 comad | bangla nika boay video | actores srabonti à¦ | team clam vevo wakishelekea | eagle song | kolkata basonar bondhon video | لورل و هاردی | avater the last air bander full book | badaai | isshay | jax glasgow deals | raees bacha karan sad gp video | goaba | best naso kisambaa | demon lsayer season 3 episode 10 | n qm3glj7jm | tamim photo com | www wakokin fada hausa | bokep home made | random number generator in python numpy 21 | shushmita shen kiss video | ora 12003 materialized view or zonemap | doraemon movie nobita and steel troops all songs | দের মোবাইল নামবার চাই চাই রবি সরাসরিচোদাচুদি photos video downlod www com | Ä‘á»¥ | vdm577203512 | tamil tamil village a | বহু দূর থেকে এ কথা দিতে এলাম | bangla movie à¦›à§‹à¦Ÿ à¦®à§‡à¦¯à¦¼à§‡à¦¦à§‡à¦° à¦¦à§ à¦§ | kumbali dance music | bangla movie cutpic 3gp hot video mp4bf bangla video downloadbangal comdhaka bangla golpola mom and son xn vidola video prova and আর কুকুরের যৌনয়েল মল্লিকের ও চোদাযয়কা মৌ | emran hashmi lip kiss video fast code | new hindi gandhi allah phir ham madina chale by rahat fateh ali | pepsi ipl song | selena song | dipika ki nangi boor ki chodai photo | messi à¦à¦¿à¦¾Ã | kajoldewan | www bangla naika der pikcar comale panish picturene newx ‡¶¨‡ß‡¶®‡ßá‡¶∞ dhaka photos v | ak khan chi mp4 popy video comedy new aa aaa | sama bara | px dua3afwk | tumi chara aito | নায়িকাদের vedio |