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_trying-to-lose-weight-set-nutritional-goals-instead.jpg "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
⏲ 1:30 👁 204.9M
_summer-holiday-with-mr-bean-124-full-episodes-124-classic-mr-bean.jpg "Classic Mr Bean")
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_ultimate-classic-mr-bean-compilation-124-non-stop-5-hours-124-mr-bean-official.jpg "Mr Bean")
⏲ 5 hours 50 minutes 59 seconds 👁 3.3M
_oap-blocked-into-own-garden-by-chain-link-fence-over-bizarre-neighbour-row.jpg "A bemused OAP found his garden gate blocked by a chain-link fence in a bizarre row over a 90cm strip of land owned by his neighbour.<br/><br/>David Breeze, 80, believes the barrier was built following a dispute over him crossing a small strip of land to reach a public footpath when leaving his back garden.<br/><br/>Mr Breeze has regularly used the gate at the property in Reedham, Norfolk for the last 23 years.<br/><br/>He said he had made attempts to contact the landowner, Chris Mutten, to ensure he was not trespassing.<br/><br/>He uses the footpath, which runs east from Yareview Close to Cliff Close, to walk to the doctors surgery and post office as it cuts across a field connecting two halves of the village.<br/><br/>The row comes as angry villagers have objected to a controversial plan to build 27 new homes in the field owned by Mr Mutten, who is also a parish councillor.<br/><br/>In the latest twist over their dispute, Mr Breeze found his garden gate, which opens onto the footpath, had been blocked by a high chain-link fence two weeks ago.<br/><br/>The grandad-of-four, who lives with his wife Helen, admits he does have to trespass to get to the path - but that the piece of land is just 90cm wide.<br/><br/>He said: \")
⏲ 1:26 👁 7.3M
_mr-bean-travels-to-america-124-bean-movie-124-classic-mr-bean.jpg "Classic Mr Bean")
⏲ 10 minutes 55 seconds 👁 822.5K
_movie-night-124-funny-clips-124-mr-bean-official.jpg "Mr Bean")
⏲ 12 minutes 8 seconds 👁 5M
_39is-that-what-you39re-saying-mr-secretary39-aaron-bean-grills-cardona-about-loan-forgiveness.jpg "At Tuesday's House Education Committee hearing, Rep. Aaron Bean (R-FL) grilled Education Secretary Miguel Cardona about student loan forgiveness.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 2:14 👁 96.5M
_ice-cream-124-funny-episodes-124-mr-bean-cartoon-world.jpg "Mr Bean World")
⏲ 40 minutes 52 seconds 👁 41.3M
_bean39s-war-movie-124-mr-bean39s-holiday-124-mr-bean-official.jpg "Classic Mr Bean")
⏲ 9 minutes 10 seconds 👁 4.7M
![[ #Hot Drama ] We Are Never Ever Getting Back Together](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFTyYnmSwE0MFL_9BnyITFP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_hot-drama-we-are-never-ever-getting-back-together.jpg "[ #Hot Drama ] We Are Never Ever Getting Back Together")
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_mr-bean-the-commander-124-mr-bean-full-episodes-124-mr-bean-official.jpg "Mr Bean")
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_mr-bean-goes-to-swim-school-124-mr-bean-funny-clips-124-classic-mr-bean.jpg "Classic Mr Bean")
⏲ 1 hour 13 minutes 45 seconds 👁 5.7M
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_trying-to-lose-weight-set-nutritional-goals-instead.webp "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
_summer-holiday-with-mr-bean-124-full-episodes-124-classic-mr-bean.webp "Classic Mr Bean")
_ultimate-classic-mr-bean-compilation-124-non-stop-5-hours-124-mr-bean-official.webp "Mr Bean")
_oap-blocked-into-own-garden-by-chain-link-fence-over-bizarre-neighbour-row.webp "A bemused OAP found his garden gate blocked by a chain-link fence in a bizarre row over a 90cm strip of land owned by his neighbour.<br/><br/>David Breeze, 80, believes the barrier was built following a dispute over him crossing a small strip of land to reach a public footpath when leaving his back garden.<br/><br/>Mr Breeze has regularly used the gate at the property in Reedham, Norfolk for the last 23 years.<br/><br/>He said he had made attempts to contact the landowner, Chris Mutten, to ensure he was not trespassing.<br/><br/>He uses the footpath, which runs east from Yareview Close to Cliff Close, to walk to the doctors surgery and post office as it cuts across a field connecting two halves of the village.<br/><br/>The row comes as angry villagers have objected to a controversial plan to build 27 new homes in the field owned by Mr Mutten, who is also a parish councillor.<br/><br/>In the latest twist over their dispute, Mr Breeze found his garden gate, which opens onto the footpath, had been blocked by a high chain-link fence two weeks ago.<br/><br/>The grandad-of-four, who lives with his wife Helen, admits he does have to trespass to get to the path - but that the piece of land is just 90cm wide.<br/><br/>He said: \")
_mr-bean-travels-to-america-124-bean-movie-124-classic-mr-bean.webp "Classic Mr Bean")
_movie-night-124-funny-clips-124-mr-bean-official.webp "Mr Bean")
_39is-that-what-you39re-saying-mr-secretary39-aaron-bean-grills-cardona-about-loan-forgiveness.webp "At Tuesday's House Education Committee hearing, Rep. Aaron Bean (R-FL) grilled Education Secretary Miguel Cardona about student loan forgiveness.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_ice-cream-124-funny-episodes-124-mr-bean-cartoon-world.webp "Mr Bean World")
_bean39s-war-movie-124-mr-bean39s-holiday-124-mr-bean-official.webp "Classic Mr Bean")
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_mr-bean-the-commander-124-mr-bean-full-episodes-124-mr-bean-official.webp "Mr Bean")
_mr-bean-goes-to-swim-school-124-mr-bean-funny-clips-124-classic-mr-bean.webp "Classic Mr Bean")
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