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Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
How Can This Gigantic Balloon Help Study Stars?
⏲ 1:13 👁 785K
Solar Wind 'Stopped Blowing' On Mars For 2 Days
⏲ 2:47 👁 515K
Volkswagen Passat Interior Design in Mariposit Green Metallic
⏲ 2:5 👁 150K
Pixi products, the LOOKFANTASTIC fragrance edit and everything else on landing on my desk this week
⏲ 1:35 👁 130K
Shenzhen's BIGGEST Ferris Wheel: The Bay Glory
⏲ 10:9 👁 85K
How to A4 Envelope Design in Adobe Illustator. #design #Illustrator
⏲ 12:42 👁 10K
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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_how-can-this-gigantic-balloon-help-study-stars.jpg "NASA has started working on the ASTHROS mission, that will use a football stadium-sized balloon to carry a telescope up into the stratosphere over Antarctica.")
_solar-wind-39stopped-blowing39-on-mars-for-2-days.jpg "For two days in the December the solar wind suddenly stop on Mars and its atmosphere on the sun-facing side swelled \")
_volkswagen-passat-interior-design-in-mariposit-green-metallic.jpg "A class of its own. The Volkswagen Passat is a global bestseller. To date, more than 34 million units have been delivered to almost every country in the world. An ongoing success – even five decades after its debut, the Passat is currently one of the three best-selling Volkswagens internationally alongside the Tiguan and Polo (with their derivatives). In Europe, it has always been a steady long-term seller, especially as the Variant. Since 2022, Volkswagen has therefore exclusively offered the Passat as an estate version between the North Cape and Gibraltar. And with resounding success. In Germany, for example, the Passat Variant was topped the rankings in the mid-sized class in 2023, with 45,494 new registrations. The secret to its success is the fact that the Passat Variant is two cars in one – a business class vehicle and a family all-rounder at the same time. Now, a brand-new Passat Variant is being launched that has been developed from scratch. And this time, it is breaking down class boundaries. Even though the Passat Variant – now in its ninth generation – is priced (from 39,995 euros) in the mid-sized class, its new size, new quality standard and new innovative power mean it can cater to the next segment up.")
_pixi-products-the-lookfantastic-fragrance-edit-and-everything-else-on-landing-on-my-desk-this-week.jpg "In The Independent post room there's always a tower of beauty products addressed to our Fashion and Beauty editor, Lauren Cunningham. Watch her unbox new arrivals and take a peek at some of the items she'll be reviewing for IndyBest. Today she opens up a little box of sleep goodies from Pixi by Petra, Magnitude make up remover pads and the LOOKFANTASTIC fragrance edit.The IndyBest seal of approval always takes a product's quality, price, size and ease of use into careful consideration. Read our guides and expert reviews on the IndyBest website.")
_shenzhen39s-biggest-ferris-wheel-the-bay-glory.jpg "Welcome back to our channel. Today, we are going to take you to Shenzhen's biggest Ferris wheel, also known as the Bay Glory. Join us as we explore this architectural marvel and its beautiful surroundings.<br/><br/>The Bay Glory Ferris wheel made its debut on April 2021. Erected in the Shenzhen's Bao'an district, the 128-meter-tall wheel has 28 fully revolving gondolas with a size of around 17 square meters, which can each hold a maximum of 25 passengers.<br/><br/>► Subscribe https://www.youtube.com/shenzhenpages<br/>► Support https://buymeacoffee.com/shenzhenpages<br/>► Support https://ko-fi.com/shenzhenpages<br/>► Follow https://linktr.ee/shenzhenpages<br/>___________________________________________________<br/>#ferriswheel #shenzhen #china")
_how-to-a4-envelope-design-in-adobe-illustator-design-illustrator.jpg "Hello,<br/><br/>Welcome to my video<br/><br/>In this Tutorial I will teach to you, How to A4 Envelope Design in Adobe Illustator.<br/><br/>Watch the Tutorial until the end. if you have any question ask me in the comment Box<br/>If you like the tutorial, please share it with your friands. Please try to watch my all tutorial.<br/><br/>make sure you Subscribed to my channel for more new tutorials.<br/><br/>Keep everyday learning!<br/><br/>Follow me at:<br/>https://www.tiktok.com/@abubakarofficial225?_t=8luhLcUTc28&_r=1<br/><br/>Follow me at:<br/>https://www.instagram.com/abubakar.official1341?igsh=N3ZkMzR2Z3h2bHN5<br/><br/>Follow me at:<br/>https://www.facebook.com/profile.php?id=100089095977543&mibextid=ZbWKwL<br/><br/>Connect with me:<br/>If you want custom Design contact me (abubakarofficial1341@gmail.com )<br/><br/><br/>Thanks,<br/>Abuxss<br/><br/>")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_how-can-this-gigantic-balloon-help-study-stars.webp "NASA has started working on the ASTHROS mission, that will use a football stadium-sized balloon to carry a telescope up into the stratosphere over Antarctica.")
_solar-wind-39stopped-blowing39-on-mars-for-2-days.webp "For two days in the December the solar wind suddenly stop on Mars and its atmosphere on the sun-facing side swelled \")
_volkswagen-passat-interior-design-in-mariposit-green-metallic.webp "A class of its own. The Volkswagen Passat is a global bestseller. To date, more than 34 million units have been delivered to almost every country in the world. An ongoing success – even five decades after its debut, the Passat is currently one of the three best-selling Volkswagens internationally alongside the Tiguan and Polo (with their derivatives). In Europe, it has always been a steady long-term seller, especially as the Variant. Since 2022, Volkswagen has therefore exclusively offered the Passat as an estate version between the North Cape and Gibraltar. And with resounding success. In Germany, for example, the Passat Variant was topped the rankings in the mid-sized class in 2023, with 45,494 new registrations. The secret to its success is the fact that the Passat Variant is two cars in one – a business class vehicle and a family all-rounder at the same time. Now, a brand-new Passat Variant is being launched that has been developed from scratch. And this time, it is breaking down class boundaries. Even though the Passat Variant – now in its ninth generation – is priced (from 39,995 euros) in the mid-sized class, its new size, new quality standard and new innovative power mean it can cater to the next segment up.")
_pixi-products-the-lookfantastic-fragrance-edit-and-everything-else-on-landing-on-my-desk-this-week.webp "In The Independent post room there's always a tower of beauty products addressed to our Fashion and Beauty editor, Lauren Cunningham. Watch her unbox new arrivals and take a peek at some of the items she'll be reviewing for IndyBest. Today she opens up a little box of sleep goodies from Pixi by Petra, Magnitude make up remover pads and the LOOKFANTASTIC fragrance edit.The IndyBest seal of approval always takes a product's quality, price, size and ease of use into careful consideration. Read our guides and expert reviews on the IndyBest website.")
_shenzhen39s-biggest-ferris-wheel-the-bay-glory.webp "Welcome back to our channel. Today, we are going to take you to Shenzhen's biggest Ferris wheel, also known as the Bay Glory. Join us as we explore this architectural marvel and its beautiful surroundings.<br/><br/>The Bay Glory Ferris wheel made its debut on April 2021. Erected in the Shenzhen's Bao'an district, the 128-meter-tall wheel has 28 fully revolving gondolas with a size of around 17 square meters, which can each hold a maximum of 25 passengers.<br/><br/>► Subscribe https://www.youtube.com/shenzhenpages<br/>► Support https://buymeacoffee.com/shenzhenpages<br/>► Support https://ko-fi.com/shenzhenpages<br/>► Follow https://linktr.ee/shenzhenpages<br/>___________________________________________________<br/>#ferriswheel #shenzhen #china")
_how-to-a4-envelope-design-in-adobe-illustator-design-illustrator.webp "Hello,<br/><br/>Welcome to my video<br/><br/>In this Tutorial I will teach to you, How to A4 Envelope Design in Adobe Illustator.<br/><br/>Watch the Tutorial until the end. if you have any question ask me in the comment Box<br/>If you like the tutorial, please share it with your friands. Please try to watch my all tutorial.<br/><br/>make sure you Subscribed to my channel for more new tutorials.<br/><br/>Keep everyday learning!<br/><br/>Follow me at:<br/>https://www.tiktok.com/@abubakarofficial225?_t=8luhLcUTc28&_r=1<br/><br/>Follow me at:<br/>https://www.instagram.com/abubakar.official1341?igsh=N3ZkMzR2Z3h2bHN5<br/><br/>Follow me at:<br/>https://www.facebook.com/profile.php?id=100089095977543&mibextid=ZbWKwL<br/><br/>Connect with me:<br/>If you want custom Design contact me (abubakarofficial1341@gmail.com )<br/><br/><br/>Thanks,<br/>Abuxss<br/><br/>")
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