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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
⏲ 26:39 👁 10K
_parents-have-92.jpg "A couple fined £2k for taking their kids on holiday during term time still saved £3.2k on cost of the trip - and say they have \")
⏲ 4:58 👁 5.3M
![NOAA satellites have kept their eyes on Earth and delivered invaluable data on our changing world. Celebrate Earth Day with these views. <br/><br/>Credits:NOAA, NASA,CIRA - <br/>Additional imagery courtesy of CIMSS.<br/>Music: “A Serious Man” by Kavin Hoo [ASCAP]; ELIAS Music: Universal Production Music](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFTyOLmSwE0qvAxVjnwOCql9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_earth-day-amazing-views-of-our-planet.jpg "NOAA satellites have kept their eyes on Earth and delivered invaluable data on our changing world. Celebrate Earth Day with these views. <br/><br/>Credits:NOAA, NASA,CIRA - <br/>Additional imagery courtesy of CIMSS.<br/>Music: “A Serious Man” by Kavin Hoo [ASCAP]; ELIAS Music: Universal Production Music")
⏲ 2:16 👁 1.4M
_does-breast-milk-vary-from-mother-to-mother----breastfeeding-q-a.jpg "\")
⏲ 1:32 👁 10K
_can-humans-live-forever.jpg "\")
⏲ 2:59 👁 110K
_good-one-official-trailer-2024-lily-collias-james-le-gros.jpg "In India Donaldson’s insightful, piercing debut, 17-year-old Sam (Collias) embarks on a three-day backpacking trip in the Catskills with her dad, Chris (Le Gros) and his oldest friend, Matt (McCarthy). As the two men quickly settle into a gently quarrelsome brotherly dynamic, airing long-held grievances, Sam, wise beyond her years, attempts to mediate. But when lines are crossed and Sam’s trust is betrayed, tensions reach a fever pitch, as Sam struggles with her dad’s emotional limitations and experiences the universal moment when the parental bond is tested. Selected in both Sundance and Cannes' Directors' Fortnight, Good One is an emotionally expansive work that probes the limits of familial trust, understanding, and ultimately, forgiveness.")
⏲ 2:29 👁 85K
_universal-soldiers-full-movie-action-sci-fi-original.jpg "Universal Soldier is a 1992 American military science-fiction action film directed by Roland Emmerich, produced by Allen Shapiro, Craig Baumgarten, and Joel B. Michaels, and written by Richard Rothstein, Christopher Leitch, and Dean Devlin")
⏲ 1:25:7 👁 10K
_this-ballpoint-pen-artist-will-make-you-laugh.jpg "Get ready to be amazed by the power of laughter and incredible artistic talent! This viral video features Sigit, a ballpoint pen artist on a mission to prove that laughter is the universal language. Witness Sigit create a hilarious portrait of a 3D model in stitches, all using just a simple ballpoint pen!<br/><br/>Video ID: WGA844192<br/><br/>#hilariousballpointpenart #viralvideo #incredibleartist #laughterisalanguage #uniqueartwork #ballpointpenartist #funnyportraits #creativeexpression #capturingemotions #art #artistsoninstagram #artoftheday #wow #talent #mustsee #laughoutloud #ballpointpendrawing #amazingart #creative #inspiring #artlover<br/>")
⏲ 0:16 👁 5K
_jada-toys-universal-monsters-the-wolfman-figure-124-spookyspot-2023.jpg "Jada Toys Universal Monsters The Wolfman Figure | #spookyspot 2023")
⏲ 12:35 👁 5K
_universal-soldiers-full-movie-action-sci-fi-original.jpg "Soldiers who were killed in action are brought back to life in a top secret military experiment that creates superhuman warriors.")
⏲ 1:25:7 👁 5K
_1-nutrition-facts-of-apple.jpg "In this video nutrition facts of apples are described")
⏲ 2:54 👁 5K
_empower-your-glow-conscious-living-for-radiant-health.jpg "Ready to embrace a conscious approach to fitness? Conscious Fit Life offers expert guidance and inspiration to support your journey to wellness.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>#eattherainbow, #colorfulfood, #nutrition, #healthylifestyle, #fruitandveggies, #vitamins, #antioxidants, #healthyeating, #wellness, #balanceddiet, #nutrientdense, #vegetables, #plantbased, #healthychoices, #wholefoods")
⏲ 0:12 👁 5K
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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_parents-have-92.webp "A couple fined £2k for taking their kids on holiday during term time still saved £3.2k on cost of the trip - and say they have \")
![NOAA satellites have kept their eyes on Earth and delivered invaluable data on our changing world. Celebrate Earth Day with these views. <br/><br/>Credits:NOAA, NASA,CIRA - <br/>Additional imagery courtesy of CIMSS.<br/>Music: “A Serious Man” by Kavin Hoo [ASCAP]; ELIAS Music: Universal Production Music](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFTyOLmSwE0qvAxVjnwOCql9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_earth-day-amazing-views-of-our-planet.webp "NOAA satellites have kept their eyes on Earth and delivered invaluable data on our changing world. Celebrate Earth Day with these views. <br/><br/>Credits:NOAA, NASA,CIRA - <br/>Additional imagery courtesy of CIMSS.<br/>Music: “A Serious Man” by Kavin Hoo [ASCAP]; ELIAS Music: Universal Production Music")
_does-breast-milk-vary-from-mother-to-mother----breastfeeding-q-a.webp "\")
_can-humans-live-forever.webp "\")
_good-one-official-trailer-2024-lily-collias-james-le-gros.webp "In India Donaldson’s insightful, piercing debut, 17-year-old Sam (Collias) embarks on a three-day backpacking trip in the Catskills with her dad, Chris (Le Gros) and his oldest friend, Matt (McCarthy). As the two men quickly settle into a gently quarrelsome brotherly dynamic, airing long-held grievances, Sam, wise beyond her years, attempts to mediate. But when lines are crossed and Sam’s trust is betrayed, tensions reach a fever pitch, as Sam struggles with her dad’s emotional limitations and experiences the universal moment when the parental bond is tested. Selected in both Sundance and Cannes' Directors' Fortnight, Good One is an emotionally expansive work that probes the limits of familial trust, understanding, and ultimately, forgiveness.")
_universal-soldiers-full-movie-action-sci-fi-original.webp "Universal Soldier is a 1992 American military science-fiction action film directed by Roland Emmerich, produced by Allen Shapiro, Craig Baumgarten, and Joel B. Michaels, and written by Richard Rothstein, Christopher Leitch, and Dean Devlin")
_this-ballpoint-pen-artist-will-make-you-laugh.webp "Get ready to be amazed by the power of laughter and incredible artistic talent! This viral video features Sigit, a ballpoint pen artist on a mission to prove that laughter is the universal language. Witness Sigit create a hilarious portrait of a 3D model in stitches, all using just a simple ballpoint pen!<br/><br/>Video ID: WGA844192<br/><br/>#hilariousballpointpenart #viralvideo #incredibleartist #laughterisalanguage #uniqueartwork #ballpointpenartist #funnyportraits #creativeexpression #capturingemotions #art #artistsoninstagram #artoftheday #wow #talent #mustsee #laughoutloud #ballpointpendrawing #amazingart #creative #inspiring #artlover<br/>")
_jada-toys-universal-monsters-the-wolfman-figure-124-spookyspot-2023.webp "Jada Toys Universal Monsters The Wolfman Figure | #spookyspot 2023")
_universal-soldiers-full-movie-action-sci-fi-original.webp "Soldiers who were killed in action are brought back to life in a top secret military experiment that creates superhuman warriors.")
_1-nutrition-facts-of-apple.webp "In this video nutrition facts of apples are described")
_empower-your-glow-conscious-living-for-radiant-health.webp "Ready to embrace a conscious approach to fitness? Conscious Fit Life offers expert guidance and inspiration to support your journey to wellness.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>#eattherainbow, #colorfulfood, #nutrition, #healthylifestyle, #fruitandveggies, #vitamins, #antioxidants, #healthyeating, #wellness, #balanceddiet, #nutrientdense, #vegetables, #plantbased, #healthychoices, #wholefoods")
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