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Five Writer Hacks - Courtney Kenney
⏲ 1 min 77 sec ✓ 24-Jul-2018
WBC 5 Minute Live Stream Timer
⏲ 3 min 18 sec ✓ 07-May-2020
Courtney Kenney - Pomodoro Sprints for Ultimate Time Management
⏲ 1 min 7 sec ✓ 05-Jul-2018
Tummy Toning Tripod Transition
⏲ 43 sec ✓ 07-Jul-2016
5 Minute Meditation with Valerie
⏲ 5 min 95 sec ✓ 03-Aug-2021
Just Lean In | Core #15
⏲ 2 min 37 sec ✓ 18-Aug-2022
5 minute Timer before church starts with our 1 minute video
⏲ 3 min 7 sec ✓ 15-Sep-2021
Reiki Music with Bell every 1 Minute - Reiki Music with Sea Sounds and 26 x 1 Minute Timer
⏲ 15 min 86 sec ✓ 15-Mar-2024
StrategyTennis Match Tracker Setup
⏲ 88 sec ✓ 21-Jan-2021
Grunge Cross Countdown 2
⏲ 3 min 3 sec ✓ 20-Nov-2022
Eddie’s 50-100 in 5
⏲ 11 min 67 sec ✓ 18-Mar-2020
GRID Studio
⏲ 21 min 85 sec ✓ 21-Jul-2020
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_five-writer-hacks-courtney-kenney.webp "https://projectmanagerwriter.comnnWhere should I send your free gifts? Click Here for free author productivity tools!https://projectmanagerwriter.com/gift/nnYou’re a writer and you’ve got loads of ideas. Congratulations! Now what?nnHow do you get started? Once you start writing? How do you stay on track?nnWriting is tough work, so here are five of my favorite writer hacks for getting more words written—FASTER!nn1. Plan ahead.nSome writers think outline is a dirty word, but I love the app")
_wbc-5-minute-live-stream-timer.webp "This video is about WBC 5 Minute Live Stream Timer")
_courtney-kenney-pomodoro-sprints-for-ultimate-time-management.webp "https://projectmanagerwriter.comnnDo you struggle to get work done? Is your schedule jam packed and you’re doing a lot of busy work but not getting “deep work” done?nnPomodoro sprints is a time management technique that will help you get more done—consistently. nnPomodoro is an Italian word meaning tomato and is named after a tomato-shaped kitchen timer used by Francesco Cirillo in the 1980s when he developed this time management technique. nnThe idea is to work in 25-minute intervals, t")
_tummy-toning-tripod-transition.webp "5-minute intermediate practice that tones your abdominals, and strengthens your shoulders, arms, spine, legs, and lungs. Find all of the cues and helpful tips at http://www.danafares.com/blog/tummy-toning-tripod-transition*This video is in fast-mo. Practice at home with a timer. Lets BurnNZen!")
_5-minute-meditation-with-valerie.webp "In the meditation video, I highlight the tip of using a timer for: n* less distraction (wondering how long/enough time, etc)n* ability to focus and let go of mindstuffn* enhances consistency over timen* can track progress (5 mins grows to 10 mins)n* remain grounded rather than drift off into space")
_just-lean-in-124-core-15.webp "Ok guys, this is a video of a class I took. nI wanted you to see these moves and you can do them at home. You just need a mat. nnAlso, you can add these to any of your exercise days that you do. You can also do these moves and then go on a 30-40 minute walk. Those are my “recovery” days.nnMake sure to download the TaBata app on your phone and set it for 45 sec work, 10 sec rest. nn1. Called X abs. Lay down arms over your head INHALE, while you EXHALE you lift your right leg and exhale. Then")
_5-minute-timer-before-church-starts-with-our-1-minute-video.webp "This video is about Timer before church starts")
_reiki-music-with-bell-every-1-minute-reiki-music-with-sea-sounds-and-26-x-1-minute-timer.webp "This music is also available with 2,3 and 5-minute timers atnhttps://www.dewdrop.co.nz/reiki/reiki-timers/nnnVideo and Images by Dewdrop: https://www.etsy.com/nz/shop/DewdropsfromHeaven?nhttps://www.dewdrop.co.nz/nhttps://www.youtube.com/channel/UCcMlXenUSs8W9s2MaLomwbwnnMusic")
_strategytennis-match-tracker-setup.webp "In this video, we explain how to set up a match in StrategyTennis' Match Tracker. We cover:nn1. Selecting a match start timen2. Match Conditionsn3. Searching a player in the databasen4. Creating a player if you cannot find them when searchingn5. Creating a Tracking Code (optional if you want someone to take over tracking at any point during the match)n6. Selecting the tracking mode (normal vs expert)nnn1. Match Start TimenFor selecting a match start time, you will only be able to select today's"){kind=tracking}
_grunge-cross-countdown-2.webp "Purchase Video:nhttps://www.jamesgrocho.com/portfolio/grunge-cross-countdown2/nThis 5 minute countdown features the cross in a grunge setting. The countdown slowly gets colorful near the end as the timer counts down to zero. Perfect for Good Friday, Easter, or any generic Sunday countdown.")
_eddies-50-100-in-5.webp "15 min Workout n2 - 5min supersets n1 - 3min circuit nAll EMOM style - Every Minute On the Minutenn1stEMOM superset x 5 rounds n- Hand release pushups x 10n- Speed squats x 20nn*set timer to 5 minutes, do your 10 P/Us and 20 Squats and rest for whatever time you have left within that first minute, be ready to go for the start of the next minute for rounds 2,3,4 and 5*nn1 Minute Rest nn2nd EMOM superset x 5 rounds n- Squat thrusts x 10n- Jump Lunges x 20 total nn*same as 1st set* nn1 Minute Res")
_grid-studio.webp "Example set up and 1 round of GRID Studio Aerobic and 1 Round of GRID Studio Leg Day (Push/ Pull same format as Leg day in timings)nPlease note never video'd self before - very different to teaching a class with people, please excuse the waffle and cheese ;-) Also first 2-3 mins of Aerobic EMOM didn't have timer set up loud enough so over ran the minute.... but by minute 4-5 of the 10 min EMOM it is working correctly!")
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