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_bini-after-their-performance-at-the-star-magic-hot-summer-2024-party-124-pep-goes-to.jpg "BEHIND THE SCENES: @bini_ph after their opening number at #StarMagicHotSummer2024. The #StarMagicHotSummer2024 party was made possible with assistance from the San Juan, Batangas Municipality and Tourism Office. #PEPNews #NewsPH #entertainmentnewsph <br/><br/>Video: FK Bravo <br/>Edit: Nikko Tuazon<br/><br/>Subscribe to our YouTube channel! https://www.youtube.com/@pep_tv<br/><br/>Know the latest in showbiz at http://www.pep.ph<br/><br/>Follow us! <br/>Instagram: https://www.instagram.com/pepalerts/ <br/>Facebook: https://www.facebook.com/PEPalerts <br/>Twitter: https://twitter.com/pepalerts<br/><br/>Visit our DailyMotion channel! https://www.dailymotion.com/PEPalerts<br/><br/>Join us on Viber: https://bit.ly/PEPonViber<br/><br/>Watch us on Kumu: pep.ph")
⏲ 0:23 👁 30.8M
_health-secretary-responds-to-birth-trauma-report.jpg "The health secretary has responded to the findings in the birth trauma report, which found good care is “the exception rather than the rule”. Victoria Atkins said she \")
⏲ 0:43 👁 40.7M
![[ #Hot Drama ] We Are Never Ever Getting Back Together](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFTyYnmSwE0MFL_9BnyITFP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_hot-drama-we-are-never-ever-getting-back-together.jpg "[ #Hot Drama ] We Are Never Ever Getting Back Together")
⏲ 1:23:35 👁 15M
_my-stand-in-ep-3-eng-sub.jpg "My Stand In EP 3 ENG SUB")
⏲ 48:10 👁 4.2M
_melinda-french-gates-revealed-the-life-advice-she-learned-from-her-friend-warren-buffett.jpg "Melinda French Gates is resigning from her role as co-chair of the Bill and Melinda Gates Foundation. In 2014, she revealed to Fortune MPW that during her time leading the foundation, her friend, Warren Buffett, imparted some essential advice for balancing her career and life.")
⏲ 1:46 👁 11.1M
_fortunes-unveiled-my-husband-is-a-big-shot-full-hd.jpg "Fortunes Unveiled My Husband is a Big ShotFull HD<br/>#film#filmengsub #movieengsub #reedshort #haibarashow #3tchannel#chinesedrama #drama #cdrama #dramaengsub #englishsubstitle #chinesedramaengsub #moviehot#romance #movieengsub #reedshortfulleps<br/>TAG:3t channel, 3t channel dailymontion,drama,chinese drama,cdrama,chinese dramas,contract marriage chinese drama,chinese drama eng sub,chinese drama 2024,best chinese drama,new chinese drama,chinese drama 2024,chinese romantic drama,best chinese drama 2024,best chinese drama in 2024,chinese dramas 2024,chinese dramas in 2024,best chinese dramas 2023,chinese historical drama,chinese drama list,chinese love drama,historical chinese drama<br/>")
⏲ 2:28:44 👁 15.3M
_hot-drama-do-not-disturb-lady-boss-in-disguise.jpg "Do Not Disturb, Lady Boss in Disguise<br/>;spoiled by my billionaire husband,billionaire romance,#billionaire,shop like a billionaire,beauty and the billionaire full movie,#action movie,#action movie 2023,#action movie full,#action movie new,#action movies,#movie free,#movie full,#movie on netflix,#movie you,#movies 2023,#movies full,#drama,#hot,#trending,#film hot,#film,#drama film,#drama korean,#drama china,#drama turkey,#movie,#movie hot,#dailymotion,#movie 2023,#2023,#movie 2024,#2024,#Ahsoka TV series,#YouTube,#us,#uk,#songs,#skidibi toilet,#sml,##spider-man,#sam and colby,#sleeping music for deep sleeping,#sidemen,#snl,#sssniperwofl,#salish matter,#spy ninjas,#movies,#videos,#lofilm,#lofilm eng sub,#lofilm movie,#love at first sight,#skibidi toilet,#spider-man,#sssniperwolf,#ssundee,#LOVE AT THE FIRST SIGHT #drama,#chinese drama,#cdrama,#drama short film,#short film,#mym short films,#short films,#uk short films,#crime drama short film,#short film drama,#gang short film uk,#short of the week,#uk short film,#london short film,#gang short film,#amani short film,#drama short film gang,#shorts,#short movie,#love At First Sight,#Married At First Sight")
⏲ 1:27:6 👁 45.8M
![This Is How Love, Changes Your Brain.<br/>Happy days.<br/>The brain releases feel-good neurotransmitters that boost our mood. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we find love, it is like biological fireworks. Our heart rate is elevated, our levels of the so-called love hormone oxytocin are rising, which makes us feel connected. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Our levels of the hormone and neurotransmitter norepinephrine are spiking, which makes us lose track of time; , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>... our levels of adrenaline rise, which expands the capillaries in our cheeks and makes <br/>us flush, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we start feeling a deep sense of calm and contentment with our partner, brain areas are activated that trigger [...] more complex cognitive functions, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts say that when this happens, good things can occur such as an increase in compassion.<br/>... less pain.<br/>... increased memory ...<br/>... and more robust creativity.<br/>Some experts are convinced that a life filled with healthy love is as essential healthy foods and exercise.<br/>Love is a biological necessity, just like water or exercise or food. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>My research has convinced me that a healthy love life [...] is as essential to a person’s well-being as a good diet, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts also say that there are many ways to fill one's life with love, which obviously includes partners, family and friends.<br/>But even less obvious loves — such as love for a sports team or pets — goes a long way, as well.<br/>Happy days.<br/>Happy days](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFxg6EmSwFUyXJKSBFI9jZF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_this-is-how-love-changes-your-brain.jpg "This Is How Love, Changes Your Brain.<br/>Happy days.<br/>The brain releases feel-good neurotransmitters that boost our mood. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we find love, it is like biological fireworks. Our heart rate is elevated, our levels of the so-called love hormone oxytocin are rising, which makes us feel connected. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Our levels of the hormone and neurotransmitter norepinephrine are spiking, which makes us lose track of time; , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>... our levels of adrenaline rise, which expands the capillaries in our cheeks and makes <br/>us flush, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we start feeling a deep sense of calm and contentment with our partner, brain areas are activated that trigger [...] more complex cognitive functions, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts say that when this happens, good things can occur such as an increase in compassion.<br/>... less pain.<br/>... increased memory ...<br/>... and more robust creativity.<br/>Some experts are convinced that a life filled with healthy love is as essential healthy foods and exercise.<br/>Love is a biological necessity, just like water or exercise or food. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>My research has convinced me that a healthy love life [...] is as essential to a person’s well-being as a good diet, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts also say that there are many ways to fill one's life with love, which obviously includes partners, family and friends.<br/>But even less obvious loves — such as love for a sports team or pets — goes a long way, as well.<br/>Happy days.<br/>Happy days")
⏲ 1:30 👁 2.5M
_my-stand-in-ep-4-eng-sub.jpg "My Stand In EP 4 ENG SUB")
⏲ 48:59 👁 2.2M
_the-pharaohs-curse-might-be-true-after-all.jpg "Those old, rundown buildings seem like they've got a story to tell. Well, turns out, they might actually be hiding some seriously spooky secrets! Think about it – those creaky floors and crumbling walls? Plus, who knows what kind of creepy crawlies have made those places their home over the years? And let's not forget about the possibility of cursed artifacts or ancient spirits lurking in the shadows, just waiting to unleash their wrath on unsuspecting intruders! So, if you ever stumble upon an old building that looks like it's seen better days, my advice? Proceed with caution, or better yet, steer clear altogether!Credit:<br/>Lead pipe: Andrew Dunn, CC BY-SA 2.0 https://creativecommons.org/licenses/by-sa/2.0/,https://en.wikipedia.org/wiki/File:Lead_pipe_-_Bath_Roman_Baths.jpg <br/>Lead Paint: Thester11, CC BY 3.0 https://creativecommons.org/licenses/by/3.0/,https://commons.wikimedia.org/wiki/File:Lead_Paint2.JPG<br/>CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/:<br/>Roman lead pipe: Chris 73, https://commons.wikimedia.org/wiki/File:Roman_lead_pipe_ostia_antica_03.jpg <br/>HomeEarthRodAustralia: Ali K, https://commons.wikimedia.org/wiki/File:HomeEarthRodAustralia1.jpg<br/>CC BY 4.0 https://creativecommons.org/licenses/by/4.0/:<br/>Aspergillus: Vyzhdova V,https://commons.wikimedia.org/wiki/File:Aspergillus_spp.jpg <br/>Aspergillus: Alexander Klepnev, https://commons.wikimedia.org/wiki/File:%D0%9A%D0%BE%D0%BD%D0%B8%D0%B4%D0%B8%D0%B8_aspergillus_niger_5.tif <br/>Animation is created by Bright Side.<br/><br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV <br/><br/>Subscribe to Bright Side: https://goo.gl/rQTJZz <br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside <br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en <br/><br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/><br/>For more videos and articles visit:<br/>http://www.brightside.me")
⏲ 8:12 👁 3.8M
_novak-djokovic-world-number-ones-struggling-for-form-as-his-grip-on-the-peak-of-the-atp-rankings-is-beginning-to-falter.jpg "As Novak Djokovic made headlines following his return to the Italian Open on the weekend. Following an incident with the crowd, the Serb says he’s feeling slightly different about his game on the court. So what’s next for the 24 time grand slam winner?")
⏲ 1:0 👁 6.9M
_snacks-nutritionists-eat-every-day.jpg "Snacks Nutritionists <br/>Eat Every Day.<br/>'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.<br/>Granny Smith Apple.<br/>Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They're sweet yet tart and crisp making them the perfect snack!, Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian.<br/>Lime Chips and Fresh Guacamole.<br/>The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal!,Christa Brown, MS, RDN, registered dietitian and owner <br/>of Christa Brown Dietitian LLC.<br/>Eggs.<br/>Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense!, Liz Shaw, MS, RD, LD, registered dietitian and author of <br/>'Air Fryer For Dummies'.<br/>Hummus and Vegetables.<br/>Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian.<br/> Kiwis.<br/>... data suggests that eating two of these fruits before bed results in falling asleep 42% more quickly when compared with people who don't enjoy these tasty <br/>treats at nighttime, Brittany Scanniello, RD, LD, a Colorado-based registered dietitian")
⏲ 1:30 👁 5.7M
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_bini-after-their-performance-at-the-star-magic-hot-summer-2024-party-124-pep-goes-to.webp "BEHIND THE SCENES: @bini_ph after their opening number at #StarMagicHotSummer2024. The #StarMagicHotSummer2024 party was made possible with assistance from the San Juan, Batangas Municipality and Tourism Office. #PEPNews #NewsPH #entertainmentnewsph <br/><br/>Video: FK Bravo <br/>Edit: Nikko Tuazon<br/><br/>Subscribe to our YouTube channel! https://www.youtube.com/@pep_tv<br/><br/>Know the latest in showbiz at http://www.pep.ph<br/><br/>Follow us! <br/>Instagram: https://www.instagram.com/pepalerts/ <br/>Facebook: https://www.facebook.com/PEPalerts <br/>Twitter: https://twitter.com/pepalerts<br/><br/>Visit our DailyMotion channel! https://www.dailymotion.com/PEPalerts<br/><br/>Join us on Viber: https://bit.ly/PEPonViber<br/><br/>Watch us on Kumu: pep.ph")
_health-secretary-responds-to-birth-trauma-report.webp "The health secretary has responded to the findings in the birth trauma report, which found good care is “the exception rather than the rule”. Victoria Atkins said she \")
![[ #Hot Drama ] We Are Never Ever Getting Back Together](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFTyYnmSwE0MFL_9BnyITFP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_hot-drama-we-are-never-ever-getting-back-together.webp "[ #Hot Drama ] We Are Never Ever Getting Back Together")
_my-stand-in-ep-3-eng-sub.webp "My Stand In EP 3 ENG SUB")
_melinda-french-gates-revealed-the-life-advice-she-learned-from-her-friend-warren-buffett.webp "Melinda French Gates is resigning from her role as co-chair of the Bill and Melinda Gates Foundation. In 2014, she revealed to Fortune MPW that during her time leading the foundation, her friend, Warren Buffett, imparted some essential advice for balancing her career and life.")
_fortunes-unveiled-my-husband-is-a-big-shot-full-hd.webp "Fortunes Unveiled My Husband is a Big ShotFull HD<br/>#film#filmengsub #movieengsub #reedshort #haibarashow #3tchannel#chinesedrama #drama #cdrama #dramaengsub #englishsubstitle #chinesedramaengsub #moviehot#romance #movieengsub #reedshortfulleps<br/>TAG:3t channel, 3t channel dailymontion,drama,chinese drama,cdrama,chinese dramas,contract marriage chinese drama,chinese drama eng sub,chinese drama 2024,best chinese drama,new chinese drama,chinese drama 2024,chinese romantic drama,best chinese drama 2024,best chinese drama in 2024,chinese dramas 2024,chinese dramas in 2024,best chinese dramas 2023,chinese historical drama,chinese drama list,chinese love drama,historical chinese drama<br/>")
_hot-drama-do-not-disturb-lady-boss-in-disguise.webp "Do Not Disturb, Lady Boss in Disguise<br/>;spoiled by my billionaire husband,billionaire romance,#billionaire,shop like a billionaire,beauty and the billionaire full movie,#action movie,#action movie 2023,#action movie full,#action movie new,#action movies,#movie free,#movie full,#movie on netflix,#movie you,#movies 2023,#movies full,#drama,#hot,#trending,#film hot,#film,#drama film,#drama korean,#drama china,#drama turkey,#movie,#movie hot,#dailymotion,#movie 2023,#2023,#movie 2024,#2024,#Ahsoka TV series,#YouTube,#us,#uk,#songs,#skidibi toilet,#sml,##spider-man,#sam and colby,#sleeping music for deep sleeping,#sidemen,#snl,#sssniperwofl,#salish matter,#spy ninjas,#movies,#videos,#lofilm,#lofilm eng sub,#lofilm movie,#love at first sight,#skibidi toilet,#spider-man,#sssniperwolf,#ssundee,#LOVE AT THE FIRST SIGHT #drama,#chinese drama,#cdrama,#drama short film,#short film,#mym short films,#short films,#uk short films,#crime drama short film,#short film drama,#gang short film uk,#short of the week,#uk short film,#london short film,#gang short film,#amani short film,#drama short film gang,#shorts,#short movie,#love At First Sight,#Married At First Sight")
![This Is How Love, Changes Your Brain.<br/>Happy days.<br/>The brain releases feel-good neurotransmitters that boost our mood. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we find love, it is like biological fireworks. Our heart rate is elevated, our levels of the so-called love hormone oxytocin are rising, which makes us feel connected. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Our levels of the hormone and neurotransmitter norepinephrine are spiking, which makes us lose track of time; , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>... our levels of adrenaline rise, which expands the capillaries in our cheeks and makes <br/>us flush, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we start feeling a deep sense of calm and contentment with our partner, brain areas are activated that trigger [...] more complex cognitive functions, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts say that when this happens, good things can occur such as an increase in compassion.<br/>... less pain.<br/>... increased memory ...<br/>... and more robust creativity.<br/>Some experts are convinced that a life filled with healthy love is as essential healthy foods and exercise.<br/>Love is a biological necessity, just like water or exercise or food. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>My research has convinced me that a healthy love life [...] is as essential to a person’s well-being as a good diet, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts also say that there are many ways to fill one's life with love, which obviously includes partners, family and friends.<br/>But even less obvious loves — such as love for a sports team or pets — goes a long way, as well.<br/>Happy days.<br/>Happy days](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFxg6EmSwFUyXJKSBFI9jZF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_this-is-how-love-changes-your-brain.webp "This Is How Love, Changes Your Brain.<br/>Happy days.<br/>The brain releases feel-good neurotransmitters that boost our mood. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we find love, it is like biological fireworks. Our heart rate is elevated, our levels of the so-called love hormone oxytocin are rising, which makes us feel connected. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Our levels of the hormone and neurotransmitter norepinephrine are spiking, which makes us lose track of time; , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>... our levels of adrenaline rise, which expands the capillaries in our cheeks and makes <br/>us flush, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we start feeling a deep sense of calm and contentment with our partner, brain areas are activated that trigger [...] more complex cognitive functions, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts say that when this happens, good things can occur such as an increase in compassion.<br/>... less pain.<br/>... increased memory ...<br/>... and more robust creativity.<br/>Some experts are convinced that a life filled with healthy love is as essential healthy foods and exercise.<br/>Love is a biological necessity, just like water or exercise or food. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>My research has convinced me that a healthy love life [...] is as essential to a person’s well-being as a good diet, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts also say that there are many ways to fill one's life with love, which obviously includes partners, family and friends.<br/>But even less obvious loves — such as love for a sports team or pets — goes a long way, as well.<br/>Happy days.<br/>Happy days")
_my-stand-in-ep-4-eng-sub.webp "My Stand In EP 4 ENG SUB")
_the-pharaohs-curse-might-be-true-after-all.webp "Those old, rundown buildings seem like they've got a story to tell. Well, turns out, they might actually be hiding some seriously spooky secrets! Think about it – those creaky floors and crumbling walls? Plus, who knows what kind of creepy crawlies have made those places their home over the years? And let's not forget about the possibility of cursed artifacts or ancient spirits lurking in the shadows, just waiting to unleash their wrath on unsuspecting intruders! So, if you ever stumble upon an old building that looks like it's seen better days, my advice? Proceed with caution, or better yet, steer clear altogether!Credit:<br/>Lead pipe: Andrew Dunn, CC BY-SA 2.0 https://creativecommons.org/licenses/by-sa/2.0/,https://en.wikipedia.org/wiki/File:Lead_pipe_-_Bath_Roman_Baths.jpg <br/>Lead Paint: Thester11, CC BY 3.0 https://creativecommons.org/licenses/by/3.0/,https://commons.wikimedia.org/wiki/File:Lead_Paint2.JPG<br/>CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/:<br/>Roman lead pipe: Chris 73, https://commons.wikimedia.org/wiki/File:Roman_lead_pipe_ostia_antica_03.jpg <br/>HomeEarthRodAustralia: Ali K, https://commons.wikimedia.org/wiki/File:HomeEarthRodAustralia1.jpg<br/>CC BY 4.0 https://creativecommons.org/licenses/by/4.0/:<br/>Aspergillus: Vyzhdova V,https://commons.wikimedia.org/wiki/File:Aspergillus_spp.jpg <br/>Aspergillus: Alexander Klepnev, https://commons.wikimedia.org/wiki/File:%D0%9A%D0%BE%D0%BD%D0%B8%D0%B4%D0%B8%D0%B8_aspergillus_niger_5.tif <br/>Animation is created by Bright Side.<br/><br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV <br/><br/>Subscribe to Bright Side: https://goo.gl/rQTJZz <br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside <br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en <br/><br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/><br/>For more videos and articles visit:<br/>http://www.brightside.me")
_novak-djokovic-world-number-ones-struggling-for-form-as-his-grip-on-the-peak-of-the-atp-rankings-is-beginning-to-falter.webp "As Novak Djokovic made headlines following his return to the Italian Open on the weekend. Following an incident with the crowd, the Serb says he’s feeling slightly different about his game on the court. So what’s next for the 24 time grand slam winner?")
_snacks-nutritionists-eat-every-day.webp "Snacks Nutritionists <br/>Eat Every Day.<br/>'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.<br/>Granny Smith Apple.<br/>Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They're sweet yet tart and crisp making them the perfect snack!, Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian.<br/>Lime Chips and Fresh Guacamole.<br/>The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal!,Christa Brown, MS, RDN, registered dietitian and owner <br/>of Christa Brown Dietitian LLC.<br/>Eggs.<br/>Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense!, Liz Shaw, MS, RD, LD, registered dietitian and author of <br/>'Air Fryer For Dummies'.<br/>Hummus and Vegetables.<br/>Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian.<br/> Kiwis.<br/>... data suggests that eating two of these fruits before bed results in falling asleep 42% more quickly when compared with people who don't enjoy these tasty <br/>treats at nighttime, Brittany Scanniello, RD, LD, a Colorado-based registered dietitian")
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