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_today39s-matches-and-some-of-the-results.jpg "In this video, you can follow today's football matches and some of the results. Get updates on the latest scores, highlights, and key moments from the day's football games. Whether you're a football fan or just want to stay updated on the sport, this video will give you a rundown of today's matches and important outcomes in the world of football.")
⏲ 0:53 👁 365K
_today39s-match-schedule.jpg "This video contains the daily schedule of matches for various sports teams or events. The video displays the timing and schedules of different matches that will take place today, along with information about the participating teams and the stadium where the match will be held.")
⏲ 1:0 👁 345K
_family-feud-bukod-sa-lotto-ano-pang-sugal-ang-tinatayaan-ng-mga-pilipino-noon-at-ngayon-episode-489.jpg "Aired (June 3, 2024): Ma-perfect kaya ng RUNNING MAN PH GUESTS ang first round?<br/><br/>Join the fun in SURVEY HULAAN! Watch the latest episodes of 'Family Feud Philippines' weekdays at 5:40 PM on GMA Network hosted by Kapuso Primetime King Dingdong Dantes.")
⏲ 4:20 👁 135K
_running-man-cast-slated-to-hold-a-fan-meet-at-the-mall-of-asia-in-july.jpg "Running Man cast slated to hold a fan meet at the Mall of Asia in July <br/> <br/>")
⏲ 0:22 👁 80K
_just-days-after-39the-talk39-got-canceled-cbs-has-already-found-its-replacement.jpg "As with much in life, it turns out that the television business, as well, can change a lot and tends to be cyclical. After CBS’ daytime show, \")
⏲ 1:4 👁 80K
_today39s-matches.jpg "In this video, you can follow today's football matches and some of the results. Get updates on the latest scores, highlights, and key moments from the day's football games. Whether you're a football fan or just want to stay updated on the sport, this video will give you a rundown of today's matches and important outcomes in the world of football.")
⏲ 1:0 👁 290K
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.jpg "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
⏲ 1:52 👁 410K
_family-feud-running-man-ph-runners-vs-running-man-ph-guests.jpg "Ngayong Lunes, maglalaban sa hulaan ng top survey answers ang team 'Running Man Philippines' at team 'Running Man Philippines' season 2 guests. Ang kanilang riot na hulaan at kulitan, abangan mamaya. <br/><br/>Join the fun in SURVEY HULAAN! Watch the latest episodes of 'Family Feud Philippines,' weekdays at 5:40 p.m. on GMA Network hosted by Kapuso Primetime King Dingdong Dantes.<br/>")
⏲ 0:15 👁 1.6M
_just-days-after-39the-talk39-got-canceled-cbs-has-already-found-its-replacement.jpg "As with much in life, it turns out that the television business, as well, can change a lot and tends to be cyclical. After CBS’ daytime show, \")
⏲ 1:4 👁 140K
_39this-defendant-may-be-unlike-any-other-in-american-history39-manhattan-da-alvin-bragg-on-donald-trump39s-charges.jpg "The former US president has been found guilty of 34 charges in his 'hush money' trial. The charges, however, will not stop Trump running for president or becoming president if elected in November, 2024.")
⏲ 3:49 👁 21.8M
![The Roland-Garros third-round match between Novak Djokovic and Lorenzo Musetti ended at 3:06 am — by far the latest finish in tournament history. Later on Sunday morning, Patrick Mouratoglou weighed in with his thoughts about Djokovic’s five-set victory.<br/><br/>Mouratoglou explained that the key for Djokovic, who trailed two sets to one, was that he was ready to pounce on any vulnerable moment for Musetti.<br/><br/>“Even at the most difficult moments, Djokovic made him feel, ‘I’m still here,’ the coach commented. “And believe me, if you have one little moment where you are going to start to hesitate, ‘I’ll be there.’ And he was there. And the momentum completely switched.”<br/><br/>Mouratoglou likened the four-hour and 14-minute match to a marathon in which Musetti was leading most of the way but Djokovic was always right on the Italian’s heels applying pressure.<br/><br/>“You know when you’re racing, when you’re running, imagine you’re doing a long race and you’re struggling because it’s tough,” Mouratoglou noted. “When you are leading, if there is someone behind you and you hear him, you hear his breath just behind you, it’s so tough because you feel, ‘if I slow down just a little bit I’m done, he’s going to pass me.’ [In] a tennis match it’s the same.”<br/><br/>KEY MOMENTS<br/>0.20 – An incredible match between two champions — one who is the GOAT<br/>0.35 – Musetti was playing the best tennis of his life in the second and third sets<br/>0.46 – Djokovic knew that his opponent’s level was not sustainable in a five-set match<br/>0.55 – It was inevitable that Musetti would hesitate mentally, and then Djokovic would strike<br/>1:25 – Even the smallest momentum shift can make someone go from playing their best to playing their worst<br/>1:44 – Mouratoglou compared the match to a long race, such as a marathon<br/>1:57 – If your opponent is leading, you have to make him feel like you are right behind him<br/>2:26 – When the leader starts to falter mentally and physically, you are there to take over](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KG3AlZwSwGxSOZRc_LKqYql9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_eye-of-the-coach-91-djokovic-was-ready-to-pounce-in-marathon-against-musetti.jpg "The Roland-Garros third-round match between Novak Djokovic and Lorenzo Musetti ended at 3:06 am — by far the latest finish in tournament history. Later on Sunday morning, Patrick Mouratoglou weighed in with his thoughts about Djokovic’s five-set victory.<br/><br/>Mouratoglou explained that the key for Djokovic, who trailed two sets to one, was that he was ready to pounce on any vulnerable moment for Musetti.<br/><br/>“Even at the most difficult moments, Djokovic made him feel, ‘I’m still here,’ the coach commented. “And believe me, if you have one little moment where you are going to start to hesitate, ‘I’ll be there.’ And he was there. And the momentum completely switched.”<br/><br/>Mouratoglou likened the four-hour and 14-minute match to a marathon in which Musetti was leading most of the way but Djokovic was always right on the Italian’s heels applying pressure.<br/><br/>“You know when you’re racing, when you’re running, imagine you’re doing a long race and you’re struggling because it’s tough,” Mouratoglou noted. “When you are leading, if there is someone behind you and you hear him, you hear his breath just behind you, it’s so tough because you feel, ‘if I slow down just a little bit I’m done, he’s going to pass me.’ [In] a tennis match it’s the same.”<br/><br/>KEY MOMENTS<br/>0.20 – An incredible match between two champions — one who is the GOAT<br/>0.35 – Musetti was playing the best tennis of his life in the second and third sets<br/>0.46 – Djokovic knew that his opponent’s level was not sustainable in a five-set match<br/>0.55 – It was inevitable that Musetti would hesitate mentally, and then Djokovic would strike<br/>1:25 – Even the smallest momentum shift can make someone go from playing their best to playing their worst<br/>1:44 – Mouratoglou compared the match to a long race, such as a marathon<br/>1:57 – If your opponent is leading, you have to make him feel like you are right behind him<br/>2:26 – When the leader starts to falter mentally and physically, you are there to take over")
⏲ 2:50 👁 4.9M
_councillor-jenny-mckinnon-announcing-her-greens-running-partners-for-2024-local-election.jpg "Councillor McKinnon introduces her five running mates listed on the Greens ticket for this year's local elections: Sam Ryot, George Benedyka, Eric Kaiser and Emma Rush.")
⏲ 2:23 👁 4.1M
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_today39s-matches-and-some-of-the-results.webp "In this video, you can follow today's football matches and some of the results. Get updates on the latest scores, highlights, and key moments from the day's football games. Whether you're a football fan or just want to stay updated on the sport, this video will give you a rundown of today's matches and important outcomes in the world of football.")
_today39s-match-schedule.webp "This video contains the daily schedule of matches for various sports teams or events. The video displays the timing and schedules of different matches that will take place today, along with information about the participating teams and the stadium where the match will be held.")
_family-feud-bukod-sa-lotto-ano-pang-sugal-ang-tinatayaan-ng-mga-pilipino-noon-at-ngayon-episode-489.webp "Aired (June 3, 2024): Ma-perfect kaya ng RUNNING MAN PH GUESTS ang first round?<br/><br/>Join the fun in SURVEY HULAAN! Watch the latest episodes of 'Family Feud Philippines' weekdays at 5:40 PM on GMA Network hosted by Kapuso Primetime King Dingdong Dantes.")
_running-man-cast-slated-to-hold-a-fan-meet-at-the-mall-of-asia-in-july.webp "Running Man cast slated to hold a fan meet at the Mall of Asia in July <br/> <br/>")
_just-days-after-39the-talk39-got-canceled-cbs-has-already-found-its-replacement.webp "As with much in life, it turns out that the television business, as well, can change a lot and tends to be cyclical. After CBS’ daytime show, \")
_today39s-matches.webp "In this video, you can follow today's football matches and some of the results. Get updates on the latest scores, highlights, and key moments from the day's football games. Whether you're a football fan or just want to stay updated on the sport, this video will give you a rundown of today's matches and important outcomes in the world of football.")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_family-feud-running-man-ph-runners-vs-running-man-ph-guests.webp "Ngayong Lunes, maglalaban sa hulaan ng top survey answers ang team 'Running Man Philippines' at team 'Running Man Philippines' season 2 guests. Ang kanilang riot na hulaan at kulitan, abangan mamaya. <br/><br/>Join the fun in SURVEY HULAAN! Watch the latest episodes of 'Family Feud Philippines,' weekdays at 5:40 p.m. on GMA Network hosted by Kapuso Primetime King Dingdong Dantes.<br/>")
_just-days-after-39the-talk39-got-canceled-cbs-has-already-found-its-replacement.webp "As with much in life, it turns out that the television business, as well, can change a lot and tends to be cyclical. After CBS’ daytime show, \")
_39this-defendant-may-be-unlike-any-other-in-american-history39-manhattan-da-alvin-bragg-on-donald-trump39s-charges.webp "The former US president has been found guilty of 34 charges in his 'hush money' trial. The charges, however, will not stop Trump running for president or becoming president if elected in November, 2024.")
![The Roland-Garros third-round match between Novak Djokovic and Lorenzo Musetti ended at 3:06 am — by far the latest finish in tournament history. Later on Sunday morning, Patrick Mouratoglou weighed in with his thoughts about Djokovic’s five-set victory.<br/><br/>Mouratoglou explained that the key for Djokovic, who trailed two sets to one, was that he was ready to pounce on any vulnerable moment for Musetti.<br/><br/>“Even at the most difficult moments, Djokovic made him feel, ‘I’m still here,’ the coach commented. “And believe me, if you have one little moment where you are going to start to hesitate, ‘I’ll be there.’ And he was there. And the momentum completely switched.”<br/><br/>Mouratoglou likened the four-hour and 14-minute match to a marathon in which Musetti was leading most of the way but Djokovic was always right on the Italian’s heels applying pressure.<br/><br/>“You know when you’re racing, when you’re running, imagine you’re doing a long race and you’re struggling because it’s tough,” Mouratoglou noted. “When you are leading, if there is someone behind you and you hear him, you hear his breath just behind you, it’s so tough because you feel, ‘if I slow down just a little bit I’m done, he’s going to pass me.’ [In] a tennis match it’s the same.”<br/><br/>KEY MOMENTS<br/>0.20 – An incredible match between two champions — one who is the GOAT<br/>0.35 – Musetti was playing the best tennis of his life in the second and third sets<br/>0.46 – Djokovic knew that his opponent’s level was not sustainable in a five-set match<br/>0.55 – It was inevitable that Musetti would hesitate mentally, and then Djokovic would strike<br/>1:25 – Even the smallest momentum shift can make someone go from playing their best to playing their worst<br/>1:44 – Mouratoglou compared the match to a long race, such as a marathon<br/>1:57 – If your opponent is leading, you have to make him feel like you are right behind him<br/>2:26 – When the leader starts to falter mentally and physically, you are there to take over](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KG3AlZwSwGxSOZRc_LKqYql9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_eye-of-the-coach-91-djokovic-was-ready-to-pounce-in-marathon-against-musetti.webp "The Roland-Garros third-round match between Novak Djokovic and Lorenzo Musetti ended at 3:06 am — by far the latest finish in tournament history. Later on Sunday morning, Patrick Mouratoglou weighed in with his thoughts about Djokovic’s five-set victory.<br/><br/>Mouratoglou explained that the key for Djokovic, who trailed two sets to one, was that he was ready to pounce on any vulnerable moment for Musetti.<br/><br/>“Even at the most difficult moments, Djokovic made him feel, ‘I’m still here,’ the coach commented. “And believe me, if you have one little moment where you are going to start to hesitate, ‘I’ll be there.’ And he was there. And the momentum completely switched.”<br/><br/>Mouratoglou likened the four-hour and 14-minute match to a marathon in which Musetti was leading most of the way but Djokovic was always right on the Italian’s heels applying pressure.<br/><br/>“You know when you’re racing, when you’re running, imagine you’re doing a long race and you’re struggling because it’s tough,” Mouratoglou noted. “When you are leading, if there is someone behind you and you hear him, you hear his breath just behind you, it’s so tough because you feel, ‘if I slow down just a little bit I’m done, he’s going to pass me.’ [In] a tennis match it’s the same.”<br/><br/>KEY MOMENTS<br/>0.20 – An incredible match between two champions — one who is the GOAT<br/>0.35 – Musetti was playing the best tennis of his life in the second and third sets<br/>0.46 – Djokovic knew that his opponent’s level was not sustainable in a five-set match<br/>0.55 – It was inevitable that Musetti would hesitate mentally, and then Djokovic would strike<br/>1:25 – Even the smallest momentum shift can make someone go from playing their best to playing their worst<br/>1:44 – Mouratoglou compared the match to a long race, such as a marathon<br/>1:57 – If your opponent is leading, you have to make him feel like you are right behind him<br/>2:26 – When the leader starts to falter mentally and physically, you are there to take over")
_councillor-jenny-mckinnon-announcing-her-greens-running-partners-for-2024-local-election.webp "Councillor McKinnon introduces her five running mates listed on the Greens ticket for this year's local elections: Sam Ryot, George Benedyka, Eric Kaiser and Emma Rush.")
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