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_the-famous-five-2023-saison-1-official-hulu-trailer-en.jpg "The Famous Five (2023) Saison 1 - Official Hulu Trailer (EN) from five essential elements of a computer")
⏲ 0:56 👁 105K
_dress-yoga-legs-beginners-exercise-part4.jpg "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
⏲ 1:48 👁 95K
_vekhi-ja-chhedi-na-2024-punjabi-hd-720p-part-b.jpg "Vekhi Ja Chhedi Na is a 2024 Punjabi comedy-drama film that revolves around humorous and heartwarming events in a Punjabi village. The film showcases the life of its quirky inhabitants, focusing on their interpersonal relationships, cultural norms, and the challenges they face. Through its light-hearted narrative and comedic elements, the movie highlights the essence of Punjabi traditions and the significance of community bonds. The film features notable performances by leading Punjabi actors, promising a blend of entertainment and a touch of nostalgia for Punjabi culture enthusiasts.")
⏲ 1:3:39 👁 135K
_five-nights-at-freddy39s-into-the-pit-guerrilla-collective-2024-trailer.jpg "Five Nights at Freddy's: Into the Pit - Guerrilla Collective 2024 Trailer from five essential elements of a computer")
⏲ 1:22 👁 110K
_schoolchildren-among-hundreds-stuck-for-five-hours-at-france-border-control.jpg "Travel misery was continuing at Calais where UK-bound coaches were on Tuesday morning queuing for hours at border control.")
⏲ 0:43 👁 1.4M
_no-sabotage-malicious-elements-in-pj-church-car-crash-say-cops.jpg "Petaling Jaya deputy OCPD Supt Hussin Sollehhuddin Zolkifly said the sports utility vehicle driver who crashed into the St Ignatius Catholic Church compound in Petaling Jaya had taken a wrong turn and lost control of his vehicle before the incident.<br/><br/>Read more at https://shorturl.at/eYLrh<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
⏲ 0:54 👁 12.3M
_dress-yoga-legs-beginners-exercise-part2.jpg "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
⏲ 2:3 👁 75K
_viral-penjabi-log-geett.jpg "Watch this vibrant and lively performance featuring a group of Turik women dancing gracefully to the rhythmic beats of a Punjabi folk song. Their traditional attire and synchronized movements beautifully blend cultural elements, creating an enchanting visual and auditory experience. This dance celebration showcases the joy and unity in cultural diversity, making it a must-watch!\")
⏲ 1:10 👁 170K
_elements-sexy-animal-lyrics.jpg "►Spotify : https://open.spotify.com/artist/5MmpXvAFEfTd37ZCRiOPMT<br/><br/>Listen to this song on all streaming platforms<br/>https://songwhip.com/elements3/sexyanimal<br/><br/>► Follow ELEMENTS<br/>https://linktr.ee/elementsmusic<br/>======================================================================<br/>Hey guys, we have recently come to the few subscribers that there is hope to gain more ... My goal is to reach the first 100,000 subscribers . <br/><br/>Feel free to subscribe our channel \")
⏲ 3:48 👁 70K
_guess-who-i-am-chinese-drama-ep-1-124-chinese-drama-english-sub.jpg "\")
⏲ 44:54 👁 110K
_vekhi-ja-chhedi-na-2024-punjabi-hd-720p-part-a.jpg "Vekhi Ja Chhedi Na is a 2024 Punjabi comedy-drama film that revolves around humorous and heartwarming events in a Punjabi village. The film showcases the life of its quirky inhabitants, focusing on their interpersonal relationships, cultural norms, and the challenges they face. Through its light-hearted narrative and comedic elements, the movie highlights the essence of Punjabi traditions and the significance of community bonds. The film features notable performances by leading Punjabi actors, promising a blend of entertainment and a touch of nostalgia for Punjabi culture enthusiasts.")
⏲ 1:1:15 👁 80K
_taylor-swift-anti-hero-lyrics.jpg "Anti-Hero (Lyrics) | Richards Remix | Taylor Swift<br/><br/>Song :- Anti-Hero<br/>Artist :- Taylor Swift<br/>Remix by :- Richards Remix<br/>Genre :- House<br/><br/>and don't forget to check out the all artist channel, who work so hard to make the video and song so good. link given in down below.<br/><br/>Best Spotify Playlist<br/><br/>Heartbreaker :- https://open.spotify.com/playlist/4MaZUk0HZbIPpeij8Ix2La?si=2bdcce4f54c54e72<br/><br/>Motivational Songs :- https://open.spotify.com/playlist/792FIxrGrfCGDbGcL0j7ps?si=efc5dd0d3298422a<br/><br/>Sad tiktok songs :- https://open.spotify.com/playlist/241P8MvR7vGEv8pR5fKdoQ?si=e4240561a0e74e44<br/><br/>► Follow Elements Now<br/>https://www.instagram.com/elements_now/<br/>https://www.youtube.com/c/ElementsNow<br/>https://open.spotify.com/user/31yjbd2yr4dvnli633zplw247tru<br/>https://soundcloud.com/elementsplus<br/>https://www.facebook.com/ElementsMusicVideos/<br/><br/>► Guys Follow our other channel<br/>ELEMENTS :- https://www.youtube.com/c/ELEMENTS0<br/>perfect Suicide :- https://m.youtube.com/c/PerfectSuicide<br/>Elements Plus :- https://www.youtube.com/channel/UCqTD...<br/>Elements now :-https://www.youtube.com/channel/UCAAv...<br/><br/>► Follow :- Taylor Swift <br/><br/>http://tiktok.com/@taylorswift<br/>http://instagram.com/taylorswifthttp://twitter.com/taylorswift13<br/>http://snapchat.com/add/taylorswift<br/><br/>► Follow :- Richards Remix<br/><br/>https://www.instagram.com/richardsremix/<br/><br/>► Wallpaper by :- Aswini Chaudhary (Monty)<br/><br/>Lyrics :- Anti-Hero<br/><br/>I HAVE THIS THING WH3R3 <br/>I GET OLDER BUT JUST NEVER WISER<br/>MIDNIGHTS BECOME MY AFTERNOONS<br/><br/>WHEN MY DEPRESSION WORKS<br/>THE GRAVEYARD SHIFT<br/>ALL OF THE PEOPLE I’VE GHOSTED<br/><br/>STAND THERE IN THE ROOM<br/>I SHOULD NOT BE LEFT TO MY<br/>OWN DEVICES, THEY COME WITH<br/><br/>PRICES AND VICES, I END UP IN CRISIS<br/>TALE AS OLD AS TIME<br/>I WAKE UP SCREAMING FR0M<br/><br/>DREAMING ONE DAY I’LL WATCH AS YOU’RE LEAVING ‘CAUSE YOU GOT TIRED OF MY SCHEMING - FOR THE LAST TIME<br/><br/>IT’S ME HI<br/>I’M THE PROBLEM, IT’S ME<br/>AT TEATIME<br/><br/>EVERYBODY AGREES <br/>I’LL STARE DIRECTLY AT THE<br/>SUN BUT NEVER IN THE MIRROR<br/><br/>IT MUST BE EXHAUSTING ALWAYS<br/>ROOTING FOR THE ANTI-HERO<br/><br/>SOMETIMES I FEEL LIKE<br/>EVERYBODY IS A SEXY BABY<br/>AND I’M A MONSTER ON THE HILL<br/><br/>TOO BIG TO HANG OUT<br/>SLOWLY LURCHING TOWARD l<br/>YOUR FAVORITE CITY PIERCED<br/><br/>THROUGH THE HEART BUT NEVER KILLED<br/>DID YOU HEAR MY COVERT NARCISSISM I DISGUISE AS ALTRUISM LIKE SOME KIND<br/><br/>OF CONGRESSMAN TALE AS OLD AS TIME<br/><br/>I WAKE UP SCREAMING FR0M DREAMING<br/>ONE DAY I’LL WATCH AS YOU’RE LEAVING<br/>AND LIFE WILL LOSE ALL<br/>ITS MEANING - FOR THE LAST TIME <br/><br/>IT’S ME HI<br/>I’M THE PROBLEM, IT’S ME<br/>AT TEATIME<br/><br/>EVERYBODY AGREES<br/>I’LL STARE DIRECTLY AT THE<br/>SUN BUT NEVER IN THE MIRROR<br/><br/>IT MUST BE EXHAUSTING ALWAYS<br/>ROOTING FOR THE ANTI-HERO<br/><br/>I HAVE THIS DREAM MY l<br/>DAUGHTER-IN-LAW KILLS ME<br/>FOR THE MONEY SHE THINKS<br/>I LEFT THEM IN THE WILL<br/><br/>THE FAMILY GATHERS ‘ROUND AND READS IT<br/>AND THEN SOMEONE SCREAMS OUT<br/>“SHE’S LAUGHING UP AT US FR0M HELL!”<br/><br/>IT’S ME HI<br/>I’M THE PROBLEM, IT’S ME<br/><br/>IT’S ME HI<br/>I’M THE PROBLEM, IT’S ME<br/><br/>IT’S ME HI<br/><br/>EVERYBODY AGREES<br/>EVERYBODY AGREES<br/><br/>IT’S ME HI<br/>I’M THE PROBLEM, IT’S ME<br/>AT TEATIME<br/><br/>EVERYBODY AGREES<br/>I’LL STARE DIRECT")
⏲ 4:1 👁 65K
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_the-famous-five-2023-saison-1-official-hulu-trailer-en.webp "The Famous Five (2023) Saison 1 - Official Hulu Trailer (EN) from five essential elements of a computer")
_dress-yoga-legs-beginners-exercise-part4.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_vekhi-ja-chhedi-na-2024-punjabi-hd-720p-part-b.webp "Vekhi Ja Chhedi Na is a 2024 Punjabi comedy-drama film that revolves around humorous and heartwarming events in a Punjabi village. The film showcases the life of its quirky inhabitants, focusing on their interpersonal relationships, cultural norms, and the challenges they face. Through its light-hearted narrative and comedic elements, the movie highlights the essence of Punjabi traditions and the significance of community bonds. The film features notable performances by leading Punjabi actors, promising a blend of entertainment and a touch of nostalgia for Punjabi culture enthusiasts.")
_five-nights-at-freddy39s-into-the-pit-guerrilla-collective-2024-trailer.webp "Five Nights at Freddy's: Into the Pit - Guerrilla Collective 2024 Trailer from five essential elements of a computer")
_schoolchildren-among-hundreds-stuck-for-five-hours-at-france-border-control.webp "Travel misery was continuing at Calais where UK-bound coaches were on Tuesday morning queuing for hours at border control.")
_no-sabotage-malicious-elements-in-pj-church-car-crash-say-cops.webp "Petaling Jaya deputy OCPD Supt Hussin Sollehhuddin Zolkifly said the sports utility vehicle driver who crashed into the St Ignatius Catholic Church compound in Petaling Jaya had taken a wrong turn and lost control of his vehicle before the incident.<br/><br/>Read more at https://shorturl.at/eYLrh<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_dress-yoga-legs-beginners-exercise-part2.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_viral-penjabi-log-geett.webp "Watch this vibrant and lively performance featuring a group of Turik women dancing gracefully to the rhythmic beats of a Punjabi folk song. Their traditional attire and synchronized movements beautifully blend cultural elements, creating an enchanting visual and auditory experience. This dance celebration showcases the joy and unity in cultural diversity, making it a must-watch!\")
_elements-sexy-animal-lyrics.webp "►Spotify : https://open.spotify.com/artist/5MmpXvAFEfTd37ZCRiOPMT<br/><br/>Listen to this song on all streaming platforms<br/>https://songwhip.com/elements3/sexyanimal<br/><br/>► Follow ELEMENTS<br/>https://linktr.ee/elementsmusic<br/>======================================================================<br/>Hey guys, we have recently come to the few subscribers that there is hope to gain more ... My goal is to reach the first 100,000 subscribers . <br/><br/>Feel free to subscribe our channel \")
_guess-who-i-am-chinese-drama-ep-1-124-chinese-drama-english-sub.webp "\")
_vekhi-ja-chhedi-na-2024-punjabi-hd-720p-part-a.webp "Vekhi Ja Chhedi Na is a 2024 Punjabi comedy-drama film that revolves around humorous and heartwarming events in a Punjabi village. The film showcases the life of its quirky inhabitants, focusing on their interpersonal relationships, cultural norms, and the challenges they face. Through its light-hearted narrative and comedic elements, the movie highlights the essence of Punjabi traditions and the significance of community bonds. The film features notable performances by leading Punjabi actors, promising a blend of entertainment and a touch of nostalgia for Punjabi culture enthusiasts.")
_taylor-swift-anti-hero-lyrics.webp "Anti-Hero (Lyrics) | Richards Remix | Taylor Swift<br/><br/>Song :- Anti-Hero<br/>Artist :- Taylor Swift<br/>Remix by :- Richards Remix<br/>Genre :- House<br/><br/>and don't forget to check out the all artist channel, who work so hard to make the video and song so good. link given in down below.<br/><br/>Best Spotify Playlist<br/><br/>Heartbreaker :- https://open.spotify.com/playlist/4MaZUk0HZbIPpeij8Ix2La?si=2bdcce4f54c54e72<br/><br/>Motivational Songs :- https://open.spotify.com/playlist/792FIxrGrfCGDbGcL0j7ps?si=efc5dd0d3298422a<br/><br/>Sad tiktok songs :- https://open.spotify.com/playlist/241P8MvR7vGEv8pR5fKdoQ?si=e4240561a0e74e44<br/><br/>► Follow Elements Now<br/>https://www.instagram.com/elements_now/<br/>https://www.youtube.com/c/ElementsNow<br/>https://open.spotify.com/user/31yjbd2yr4dvnli633zplw247tru<br/>https://soundcloud.com/elementsplus<br/>https://www.facebook.com/ElementsMusicVideos/<br/><br/>► Guys Follow our other channel<br/>ELEMENTS :- https://www.youtube.com/c/ELEMENTS0<br/>perfect Suicide :- https://m.youtube.com/c/PerfectSuicide<br/>Elements Plus :- https://www.youtube.com/channel/UCqTD...<br/>Elements now :-https://www.youtube.com/channel/UCAAv...<br/><br/>► Follow :- Taylor Swift <br/><br/>http://tiktok.com/@taylorswift<br/>http://instagram.com/taylorswifthttp://twitter.com/taylorswift13<br/>http://snapchat.com/add/taylorswift<br/><br/>► Follow :- Richards Remix<br/><br/>https://www.instagram.com/richardsremix/<br/><br/>► Wallpaper by :- Aswini Chaudhary (Monty)<br/><br/>Lyrics :- Anti-Hero<br/><br/>I HAVE THIS THING WH3R3 <br/>I GET OLDER BUT JUST NEVER WISER<br/>MIDNIGHTS BECOME MY AFTERNOONS<br/><br/>WHEN MY DEPRESSION WORKS<br/>THE GRAVEYARD SHIFT<br/>ALL OF THE PEOPLE I’VE GHOSTED<br/><br/>STAND THERE IN THE ROOM<br/>I SHOULD NOT BE LEFT TO MY<br/>OWN DEVICES, THEY COME WITH<br/><br/>PRICES AND VICES, I END UP IN CRISIS<br/>TALE AS OLD AS TIME<br/>I WAKE UP SCREAMING FR0M<br/><br/>DREAMING ONE DAY I’LL WATCH AS YOU’RE LEAVING ‘CAUSE YOU GOT TIRED OF MY SCHEMING - FOR THE LAST TIME<br/><br/>IT’S ME HI<br/>I’M THE PROBLEM, IT’S ME<br/>AT TEATIME<br/><br/>EVERYBODY AGREES <br/>I’LL STARE DIRECTLY AT THE<br/>SUN BUT NEVER IN THE MIRROR<br/><br/>IT MUST BE EXHAUSTING ALWAYS<br/>ROOTING FOR THE ANTI-HERO<br/><br/>SOMETIMES I FEEL LIKE<br/>EVERYBODY IS A SEXY BABY<br/>AND I’M A MONSTER ON THE HILL<br/><br/>TOO BIG TO HANG OUT<br/>SLOWLY LURCHING TOWARD l<br/>YOUR FAVORITE CITY PIERCED<br/><br/>THROUGH THE HEART BUT NEVER KILLED<br/>DID YOU HEAR MY COVERT NARCISSISM I DISGUISE AS ALTRUISM LIKE SOME KIND<br/><br/>OF CONGRESSMAN TALE AS OLD AS TIME<br/><br/>I WAKE UP SCREAMING FR0M DREAMING<br/>ONE DAY I’LL WATCH AS YOU’RE LEAVING<br/>AND LIFE WILL LOSE ALL<br/>ITS MEANING - FOR THE LAST TIME <br/><br/>IT’S ME HI<br/>I’M THE PROBLEM, IT’S ME<br/>AT TEATIME<br/><br/>EVERYBODY AGREES<br/>I’LL STARE DIRECTLY AT THE<br/>SUN BUT NEVER IN THE MIRROR<br/><br/>IT MUST BE EXHAUSTING ALWAYS<br/>ROOTING FOR THE ANTI-HERO<br/><br/>I HAVE THIS DREAM MY l<br/>DAUGHTER-IN-LAW KILLS ME<br/>FOR THE MONEY SHE THINKS<br/>I LEFT THEM IN THE WILL<br/><br/>THE FAMILY GATHERS ‘ROUND AND READS IT<br/>AND THEN SOMEONE SCREAMS OUT<br/>“SHE’S LAUGHING UP AT US FR0M HELL!”<br/><br/>IT’S ME HI<br/>I’M THE PROBLEM, IT’S ME<br/><br/>IT’S ME HI<br/>I’M THE PROBLEM, IT’S ME<br/><br/>IT’S ME HI<br/><br/>EVERYBODY AGREES<br/>EVERYBODY AGREES<br/><br/>IT’S ME HI<br/>I’M THE PROBLEM, IT’S ME<br/>AT TEATIME<br/><br/>EVERYBODY AGREES<br/>I’LL STARE DIRECT")
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