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Why You Should , Set Healthy Boundaries .<br/>Do you feel pressured to say yes to yet another work request? Maybe you've been burnt out by <br/>too many social gatherings?.<br/>It could be time to set some healthy boundaries.<br/>A boundary is something that keeps you safe and comfortable in your relationships. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Signs You Need <br/>to Set Boundaries.<br/>If you feel forced into things you don't want to do, you're compromising on your boundaries.<br/>Experts say ignoring to set boundaries often leads to frustration and resentment.<br/>Increased anxiety prior to interacting with certain people or anticipating declining a request may also be a sign it's time to fortify your boundaries.<br/>Those [feelings] are indicators that perhaps there is space for boundaries in this situation. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Practice Setting Boundaries.<br/>Boundary-setting takes dedication and practice. Here are a few ways to refine your boundary-setting skills.<br/>Ask yourself what you're willing to tolerate. When something doesn't feel right, set a boundary and communicate it clearly.<br/>If you feel overextended, say so. Don't expect others to know what you can or can't handle.<br/>If you don't have the energy to honor a request, be honest and politely decline.<br/>Remember, boundaries start with you. Understanding your own capacity could lead to a life of healthier relationships
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Howfinity
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Apple Guy
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The folks at NASA dropped some new pics of the Red Planet, and guess what? They spotted something that looks suspiciously like a spoon. Yep, you heard that right—a spoon on Mars! Now, before you start planning your Martian picnic, it's probably not an actual spoon. But still, it's got people buzzing about what else might be hiding out there. I mean, who knows what other surprises Mars has up its sleeve, right? So, grab your space gear and let's keep exploring!#brightside <br/><br/>Animation is created by Bright Side. <br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me
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Modern Millie
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Didar Official
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A group of over 50 crypto companies and associations called the Crypto Council for Innovation signed a letter urging House leaders to support the Financial Innovation and Technology for the 21st Century Act. The bill would establish the Commodity Futures Trading Commission as the primary regulator of digital assets and divide oversight between the CFTC and SEC. It also includes consumer protections. The bill is scheduled for a floor vote next week in the House, and passage could help the US maintain leadership in financial innovation, according to the letter. The crypto industry sees this as the closest it has come to winning comprehensive regulation in the US.
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How To Guide
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Jakub Wieckowski
⏲ 9 minutes 9 seconds 👁 21.8K
Philippines blames China for loss of giant clams in disputed shoal, urges environmental inquiry<br/><br/>The Philippines blames Chinese fishermen on Monday, May 20, 2024, for the massive loss of giant clams in a disputed shoal controlled by China's coast guard in the South China Sea and urged an international inquiry into the amount of environmental damage in the area. The Philippine Coast Guard presented surveillance photographs of Chinese fishermen harvesting large numbers of giant clams for a number of years in a lagoon at Scarborough Shoal, but said signs of such activities stopped in March 2019. Parts of the surrounding coral appeared to be badly scarred, in what the coast guard said was apparently a futile search by the Chinese for more clams. The lagoon is a prominent fishing area which Filipinos call Bajo de Masinloc and the Chinese calll Huangyan Dao off the northwestern Philippines.<br/><br/>Photos by AP<br/><br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Tune In: https://tmt.ph/tunein<br/> <br/>#themanilatimes<br/>#worldnews <br/>#philippines<br/>#westphilippinesea
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Reddit signed a data-sharing deal with OpenAI that provides the AI company access to Reddit's API, allowing OpenAI tools to understand Reddit content better. In exchange, OpenAI will provide Reddit with new AI-powered features and tools to strengthen user engagement and become an advertising partner for Reddit. OpenAI and other AI firms face increasing legal issues over data collection methods used to train models. Reddit shares jumped 11% in after-hours trading following the announcement.
⏲ 0:33 👁 540K
Ever heard of ice fog? In Budapest, in 2015, thick fog suddenly rolled in, but it wasn't your ordinary fog - it was icy. The temperature plummeted, and everything it touched turned to ice, even poor unsuspecting trees and animals. It's like a warning sign from Mother Nature herself, reminding us travelers to tread carefully 'cause you never know what crazy stuff she's got up her sleeve. Oh, and speaking of nature's surprises, ever heard of earthquake lights and unexplained ground vibrations? They're like the Earth's way of saying, \
⏲ 9:38 👁 140K
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