Did you mean?
Search Results - Showing 36 - 48 Of 69
_dress-yoga-legs-beginners-exercise-part3.jpg "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
⏲ 2:3 👁 1.2M
_love-island-season-5-us-episode-02.jpg "On Day 1, the Islanders coupled up for the first time. After all of the girls entered, the boys were asked to choose a girl to pair up with. Bergie coupled up with Anna, Keenan with Kay Kay, Leonardo with Kassy, Marco with Destiny, and Victor with Jasmine.<br/>On Day 3, Carmen and Hannah W, who entered on Day 2, were given the opportunity to steal boys for themselves. Carmen chose Victor, and Hannah W chose Marco, thus leaving Jasmine and Destiny single.<br/>on Day 5, the Islanders re-coupled for the first time with the boys choosing their partner. Keenan and Kay Kay, Carmen and Victor, and Hannah W and Marco all remained together. Meanwhile, Bergie coupled up with Kassy, new boy Harrison went for Destiny, and Leonardo paired up with Anna. As Jasmine remained single, she was dumped from the island.<br/>Week 2 <br/>On Day 11, the Islanders re-coupled. As new islanders, Emily, Jonah and Kenzo were given first pick. Emily chose to couple up with Harrison, Jonah picked Destiny, and Kenzo chose Carmen. After that, Hannah W and Marco, and Keenan and Kay Kay remained together, meanwhile, Kassy picked Leonardo. As Anna chose to leave the island, Bergie was left single but remained in the villa.<br/>Week 3 <br/>On Day 21, the original Islanders were told that they would be re-coupling. They were only given the option to remain in their current couple or to choose one of the new Islanders. Carmen and Kenzo, and Hannah W and Marco remained together. Single boy Bergie chose to couple up with Taylor S, Destiny picked Zay, Mike went with Hannah O, Imani chose Kyle, Leonardo and Johnnie coupled up, Jonah paired with Taylor C, and Kassy went for Matia. As Kay Kay chose to not recouple or stick with Keenan, both were left single. The Casa Islanders who were not chosen were then dumped from the island.<br/>")
⏲ 54:2 👁 1.1M
_i-kissed-a-girl-season-1-episode-04.jpg "I Kissed a Girl - Season 1 Episode 04")
⏲ 47:13 👁 3M
_39that39s-a-disgrace39-chuck-schumer-accuses-gop-of-killing-border-deal-to-benefit-trump.jpg "During remarks on the Senate floor, Senate Majority Leader Chuck Schumer (D-NY) spoke about the border deal that was killed by Republicans after Donald Trump expressed his opposition to it.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 1:53 👁 7.7M
_i-kissed-a-girl-season-1-episode-05.jpg "I Kissed a Girl - Season 1 Episode 05")
⏲ 44:44 👁 2.2M
_i-kissed-a-girl-season-1-episode-05.jpg "I Kissed a Girl - Season 1 Episode 05")
⏲ 44:44 👁 2.3M
_top-10-most-shocking-tv-villain-reveals.jpg "We had to pause our TVs after these villain reveals. Welcome to MsMojo, and today we’re counting down our picks for the times the true intentions of live-action television baddies had our jaws on the floor.")
⏲ 14:1 👁 2.9M
_vampire-dormitory-episode-9-english-subbed.jpg "Mito Yamamoto is a handsome man, so much so that women swarm the restaurant he works at daily. When the restaurant owner decides that he has had enough, he fires Mito, leaving him unemployed and with no place to call home. Soon after, Mito happens upon a cafe and receives a cut on the hand from broken glass. A strange man named Ruka Saotome takes Mito aside to presumably tend to the injury, but instead, he licks away Mito's blood, remarking that it tastes disgusting before asking Mito to leave. Later that night, Mito accidentally slips off the roof of a building and is caught by Ruka, who reveals himself to be a vampire. Ruka explains that a man's blood tastes disgusting, and the blood of someone unloved has an even worse flavor. However, Ruka cannot drink from girls, so he has been looking for a beautiful boy to become his thrall. He proposes that Mito fill this role and that he allow Ruka's affections to \")
⏲ 23:40 👁 6.2M
_i-kissed-a-girl-season-1-episode-01.jpg "\")
⏲ 45:39 👁 1.6M
_grandparents-travel-hours-to-surprise-granddaughter-on-grandparents-day-124-happily-tv.jpg "A girl upset she’d have nobody at her school “Grandparents Day” as they live in another state ran through her class in delight when she saw her grandparents traveled hours to surprise her. Five-year-old Josephine is extremely close to her mom's parents, Barbara, 68, and Jerome, 69, but moved from upstate New York to south New Jersey to be nearer her father's side of the family. Josephine was comfortable with the move to New Jersey, her mom, Brianna Bristol, 27, said, and still enjoys when Barbara and Jerome come to visit. But ahead of her Grandparents Day, Josephine was upset she might be the only one without grandparents present. Barbara and Jerome, though, had other ideas, and when they heard about the day through Brianna, they did all they could to be there. After planning for months in advance they decided to head down the night before and turn up at Josephine's school for a big surprise. Having arrived at the elementary school on April 16, the pair made their way to their granddaughter’s classroom, where Jerome started to record a video on his cellphone.")
⏲ 0:53 👁 1.8M
_pia-wurtzbach-talks-about-her-fashion-inspirations-124-best-dressed-2023-124-preview.jpg "To Pia Wurtzbach, fashion is a realization of a lifelong dream. As a young girl, the Miss Universe 2015 titleholder would gaze at magazines, longing to be one of the girls gracing those glossy pages. Decades later, in an interview with Preview last October, the 2023 Best Dressed awardee reflected on how her style has grown with her, noting how \")
⏲ 3:51 👁 680K
_39nobody-is-above-the-law39-chuck-schumer-reacts-to-guilty-verdict-in-trump-hush-money-case.jpg "During remarks on the Senate floor, Senate Majority Leader Chuck Schumer (D-NY) reacted to the Trump hush money case in which the former President was found guilty on 34 counts.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 1:2 👁 655K
Related Searches
Search Videos
Recent Searches
_dress-yoga-legs-beginners-exercise-part3.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_love-island-season-5-us-episode-02.webp "On Day 1, the Islanders coupled up for the first time. After all of the girls entered, the boys were asked to choose a girl to pair up with. Bergie coupled up with Anna, Keenan with Kay Kay, Leonardo with Kassy, Marco with Destiny, and Victor with Jasmine.<br/>On Day 3, Carmen and Hannah W, who entered on Day 2, were given the opportunity to steal boys for themselves. Carmen chose Victor, and Hannah W chose Marco, thus leaving Jasmine and Destiny single.<br/>on Day 5, the Islanders re-coupled for the first time with the boys choosing their partner. Keenan and Kay Kay, Carmen and Victor, and Hannah W and Marco all remained together. Meanwhile, Bergie coupled up with Kassy, new boy Harrison went for Destiny, and Leonardo paired up with Anna. As Jasmine remained single, she was dumped from the island.<br/>Week 2 <br/>On Day 11, the Islanders re-coupled. As new islanders, Emily, Jonah and Kenzo were given first pick. Emily chose to couple up with Harrison, Jonah picked Destiny, and Kenzo chose Carmen. After that, Hannah W and Marco, and Keenan and Kay Kay remained together, meanwhile, Kassy picked Leonardo. As Anna chose to leave the island, Bergie was left single but remained in the villa.<br/>Week 3 <br/>On Day 21, the original Islanders were told that they would be re-coupling. They were only given the option to remain in their current couple or to choose one of the new Islanders. Carmen and Kenzo, and Hannah W and Marco remained together. Single boy Bergie chose to couple up with Taylor S, Destiny picked Zay, Mike went with Hannah O, Imani chose Kyle, Leonardo and Johnnie coupled up, Jonah paired with Taylor C, and Kassy went for Matia. As Kay Kay chose to not recouple or stick with Keenan, both were left single. The Casa Islanders who were not chosen were then dumped from the island.<br/>")
_i-kissed-a-girl-season-1-episode-04.webp "I Kissed a Girl - Season 1 Episode 04")
_39that39s-a-disgrace39-chuck-schumer-accuses-gop-of-killing-border-deal-to-benefit-trump.webp "During remarks on the Senate floor, Senate Majority Leader Chuck Schumer (D-NY) spoke about the border deal that was killed by Republicans after Donald Trump expressed his opposition to it.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_i-kissed-a-girl-season-1-episode-05.webp "I Kissed a Girl - Season 1 Episode 05")
_i-kissed-a-girl-season-1-episode-05.webp "I Kissed a Girl - Season 1 Episode 05")
_top-10-most-shocking-tv-villain-reveals.webp "We had to pause our TVs after these villain reveals. Welcome to MsMojo, and today we’re counting down our picks for the times the true intentions of live-action television baddies had our jaws on the floor.")
_vampire-dormitory-episode-9-english-subbed.webp "Mito Yamamoto is a handsome man, so much so that women swarm the restaurant he works at daily. When the restaurant owner decides that he has had enough, he fires Mito, leaving him unemployed and with no place to call home. Soon after, Mito happens upon a cafe and receives a cut on the hand from broken glass. A strange man named Ruka Saotome takes Mito aside to presumably tend to the injury, but instead, he licks away Mito's blood, remarking that it tastes disgusting before asking Mito to leave. Later that night, Mito accidentally slips off the roof of a building and is caught by Ruka, who reveals himself to be a vampire. Ruka explains that a man's blood tastes disgusting, and the blood of someone unloved has an even worse flavor. However, Ruka cannot drink from girls, so he has been looking for a beautiful boy to become his thrall. He proposes that Mito fill this role and that he allow Ruka's affections to \")
_i-kissed-a-girl-season-1-episode-01.webp "\")
_grandparents-travel-hours-to-surprise-granddaughter-on-grandparents-day-124-happily-tv.webp "A girl upset she’d have nobody at her school “Grandparents Day” as they live in another state ran through her class in delight when she saw her grandparents traveled hours to surprise her. Five-year-old Josephine is extremely close to her mom's parents, Barbara, 68, and Jerome, 69, but moved from upstate New York to south New Jersey to be nearer her father's side of the family. Josephine was comfortable with the move to New Jersey, her mom, Brianna Bristol, 27, said, and still enjoys when Barbara and Jerome come to visit. But ahead of her Grandparents Day, Josephine was upset she might be the only one without grandparents present. Barbara and Jerome, though, had other ideas, and when they heard about the day through Brianna, they did all they could to be there. After planning for months in advance they decided to head down the night before and turn up at Josephine's school for a big surprise. Having arrived at the elementary school on April 16, the pair made their way to their granddaughter’s classroom, where Jerome started to record a video on his cellphone.")
_pia-wurtzbach-talks-about-her-fashion-inspirations-124-best-dressed-2023-124-preview.webp "To Pia Wurtzbach, fashion is a realization of a lifelong dream. As a young girl, the Miss Universe 2015 titleholder would gaze at magazines, longing to be one of the girls gracing those glossy pages. Decades later, in an interview with Preview last October, the 2023 Best Dressed awardee reflected on how her style has grown with her, noting how \")
_39nobody-is-above-the-law39-chuck-schumer-reacts-to-guilty-verdict-in-trump-hush-money-case.webp "During remarks on the Senate floor, Senate Majority Leader Chuck Schumer (D-NY) reacted to the Trump hush money case in which the former President was found guilty on 34 counts.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
![[+]](/images/menu.gif){kind=small}