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Search Results - Showing 24 - 36 Of 49
Awakening the spine - Begin
⏲ 2 min 88 sec ✓ 14-Aug-2020
Someone Likes Montu ft. Mithila Palkar | MostlySane
⏲ 10 minutes 👁 719.6K
Mithila Upnayan Video II Arer Bishnupur II Part 3
⏲ 30 minutes 43 seconds 👁 40
Happy Hips - Begin
⏲ 2 min 24 sec ✓ 13-Aug-2020
MITHILA➡️ AYODHYA❣️😇#mithilaculture #mithila #shortsvideo #rammandir
⏲ 15 seconds 👁 1
FilterCopy | Confusing Things Girlfriends Say | Ft. Mithila Palkar, Dhruv Sehgal
⏲ 2 minutes 52 seconds 👁 7.4M
Plank Updog DownDog - Next Level to Level Up
⏲ 2 min 16 sec ✓ 14-Aug-2020
Drop Slouch Relax the Head - Begin
⏲ 1 min 99 sec ✓ 13-Aug-2020
Table Top Turns - Begin to Next Level
⏲ 4 min 7 sec ✓ 14-Aug-2020
Squat Mini Vinyasa - Next Level
⏲ 1 min 48 sec ✓ 14-Aug-2020
Super Human Flight - Next Level
⏲ 4 min 44 sec ✓ 14-Aug-2020
Elbows Down Drop Slouch Relax - Begin
⏲ 2 min 65 sec ✓ 13-Aug-2020
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_awakening-the-spine-begin.webp "From the floor practice series of movements this takes you through one of the fundamental postures of Mithila's movement methods. Based on Table Top see separate video. nnCheck also the Table Top Turns - video for further instructions. nnBegin - for those who have low mobility looking to improve this.nnMithila Kara, creative director of the YogaMonks Yoga School takes you through some demonstrational and instructional videos of the YogaMonks method and how it prepares you for hatha yoga postures")
_someone-likes-montu-ft-mithila-palkar-124-mostlysane.webp "MostlySane")
_mithila-upnayan-video-ii-arer-bishnupur-ii-part-3.webp "Mithila Videos")
_happy-hips-begin.webp "From the floor practice series of movements this takes you through a good preparation fro squatting and other hip opening practices.nnBegin - for those who have low mobility looking to improve this.nnMithila Kara, creative director of the YogaMonks Yoga School takes you through some demonstrational and instructional videos of the YogaMonks method and how it prepares you for hatha yoga postures.nnContact Us: nFor Yoga and YogaMonks related questions and booking of classes with a YM Professional,")
_mithila-ayodhyamithilaculture-mithila-shortsvideo-rammandir.webp "kalki purush")
_filtercopy-124-confusing-things-girlfriends-say-124-ft-mithila-palkar-dhruv-sehgal.webp "FilterCopy")
_plank-updog-downdog-next-level-to-level-up.webp "From the floor practice series of movements this takes you through a downward /upward dog dynamic sequence and plank pose. nnCheck also the Table Top videos for further instructions. nnNext Level - for those with good mobility moving onwards. Level Up - for those with high mobility up to my own highest level of movement today.nnMithila Kara, creative director of the YogaMonks Yoga School takes you through some demonstrational and instructional videos of the YogaMonks method and how it prepares y")
_drop-slouch-relax-the-head-begin.webp "From the floor practice series of movements this takes you through a good relaxation movement. Based on Table Top Begin video. nnBegin - for those who have low mobility looking to improve this.nnMithila Kara, creative director of the YogaMonks Yoga School takes you through some demonstrational and instructional videos of the YogaMonks method and how it prepares you for hatha yoga postures. nnContact Us: nFor Yoga and YogaMonks related questions and booking of classes with a YM Professional, e-ma")
_table-top-turns-begin-to-next-level.webp "From the floor practice series of movements this takes the table top further. Check also the Table Top Begin video for further instructions. nnBegin to Next Level -Begin - for those who have low mobility looking to improve this. Next Level - for those with good mobility moving onwards. nnnMithila Kara, creative director of the YogaMonks Yoga School takes you through some demonstrational and instructional videos of the YogaMonks method and how it prepares you for hatha yoga postures. nnContact")
_squat-mini-vinyasa-next-level.webp "From the floor practice series of movements this explores the squatting posture.Check also the Squats with Turns video and the Happy Hips Begin for further instructions. nnThis is a Next Level - for those with good mobility moving onwards.nnMithila Kara, creative director of the YogaMonks Yoga School takes you through some demonstrational and instructional videos of the YogaMonks method and how it prepares you for hatha yoga postures. nnContact Us: nFor Yoga and YogaMonks related questions and")
_super-human-flight-next-level.webp "From the floor practice series of movements this takes the table top further. Check also the Table Top Begin and Table top Turns video for further instructions. nnThis is a Next Level movement - for those with good mobility moving onwards.nnnMithila Kara, creative director of the YogaMonks Yoga School takes you through some demonstrational and instructional videos of the YogaMonks method and how it prepares you for hatha yoga postures. nnContact Us: nFor Yoga and YogaMonks related questions and")
_elbows-down-drop-slouch-relax-begin.webp "From the floor practice series of movements this takes you further in the Table Top position. See videos on Table Top Begin for further instructions. nnBegin - for those who have low mobility looking to improve this.nnMithila Kara, creative director of the YogaMonks Yoga School takes you through some demonstrational and instructional videos of the YogaMonks method and how it prepares you for hatha yoga postures. nnContact Us: nFor Yoga and YogaMonks related questions and booking of classes with")
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