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11 Natural Ways You Can Combat Depression and Reclaim Happiness.<br/>Feeling overwhelmed by depression can be daunting, but rest assured, you’re not alone on this journey. In addition to seeking therapy and medication support, there’s a wealth of natural remedies you can explore to empower yourself in the fight against depression. From adjusting your daily habits to embracing new perspectives. Here are 11 tips to help you start feeling better today. <br/><br/>References:<br/>https://www.webmd.com/depression/features/natural-treatments <br/>
⏲ 3:31 👁 120K
Margaret Martin, Physical Therapist
⏲ 30 minutes 47 seconds 👁 61.6K
Stanford Health Care
⏲ 1 hour 54 seconds 👁 21.9K
Grape fruit and human body watch it nowimage collection 27,<br/><br/>#grapefruit #fruit #trending #viral #following healthy #imagecollection27<br/><br/>grapefruit, <br/>fruit, <br/>trending,<br/> viral,<br/> following,<br/> healthy,<br/> image collection 27,<br/><br/>Grapefruit is a delicious and nutritious fruit that offers a wide range of health benefits for the human body. Rich in vitamins A and C, as well as antioxidants, grapefruit can help boost the immune system, improve skin health, and promote overall well-being.<br/><br/>Additionally, grapefruit is known for its ability to aid in weight loss and digestion, thanks to its high fiber content and metabolism-boosting properties. It can also help regulate blood sugar levels and reduce the risk of heart disease.<br/><br/>However, it is important to note that grapefruit can interact with certain medications, so it is always best to consult with a healthcare provider before incorporating it into your diet, especially if you are taking prescription drugs.<br/><br/>Overall, grapefruit is a delicious and nutritious fruit that can have a positive impact on your health when consumed as part of a balanced diet. So go ahead and enjoy this juicy and refreshing fruit for a boost of vitamins and minerals that your body will thank you for.<br/>#imagecollection<br/>@imagecollection<br/>image collection,<br/>meharzari13,<br/>zarimehar13,
⏲ 3:18 👁 5K
wellnowdoctor
⏲ 28 minutes 32 seconds 👁 12.8K
Medical Videos [ ANIMATED ]
⏲ 2 minutes 29 seconds 👁 10.9K
5 INCREDIBLE GREEN FOODS That Unclog Arteries And Reduce Glucose<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Which green foods unclog arteries and reduce glucose?<br/><br/>1) Kiwi berries supply anti-inflammatory effects that suppress pro-inflammatory cytokines, thereby helping prevent the build-up of arterial plaque.Studies show that regular consumption of kiwi berries can work to reduce triglyceride levels and oxidative stress on arterial walls, further aiding cardiovascular health.<br/><br/>2) Studies show that regularly eating green beans can reduce multiple risk factors for METABOLIC SYNDROME – a group of conditions, like high blood pressure and high blood sugar, that may lead to arterial plaque build-up and heart disease.Green beans lack cholesterol, but supply a plethora of beneficial nutrients, including their excellent supply of glucose-stabilizing SOLUBLE FIBER – which helps to lower artery-clogging LDL cholesterol.<br/><br/>3) Green onions are cholesterol-free.They are also fat-free and low-calorie. They are a great source of SULFUR COMPOUNDS – which can contribute to improved pancreatic function, thereby improving your body’s insulin regulation.<br/><br/>4) Broccoli supplies powerful sulfur compounds, specifically SULFORAPHANE – which helps to relax blood vessels and improve endothelial function.It has also been shown to lower oxidative stress, which can help to reduce the risk of arterial plaque accumulation.<br/><br/>5) Swiss chard contains powerful carotenoid pigments, including BETA CAROTENE – which helps prevent cancerous free radical damage, and BETALAINS, which can also combat oxidative stress, thus protecting your arteries from plaque build-up.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl
⏲ 14:48 ✓ 17-May-2024
Health care, Doctor_and_Patient,Hospital,Footage<br/>Your Quaries:-<br/><br/>Healthcare Doctor:<br/>A healthcare doctor is a highly trained medical professional responsible for diagnosing and treating various illnesses and injuries in patients. They possess extensive knowledge of the human body, medical conditions, and treatment options. Doctors work in various settings, including hospitals, clinics, and private practices. They conduct physical examinations, order diagnostic tests, prescribe medications, and develop treatment plans tailored to each patient's needs. Doctors also provide preventive care and health education to promote overall wellness. Compassion, empathy, and effective communication skills are essential traits for doctors to build trust and establish rapport with their patients.<br/><br/>Patient:<br/>A patient is an individual receiving medical care or treatment from a healthcare provider. Patients seek medical attention for various reasons, including illness, injury, preventive care, or management of chronic conditions. They play an active role in their healthcare journey by providing information about their symptoms, medical history, and lifestyle habits to healthcare professionals. Patients collaborate with doctors to make informed decisions about their treatment plans and follow their recommendations for optimal health outcomes. Trust, communication, and adherence to medical advice are crucial for a successful patient-doctor relationship. Patients may experience a range of emotions during their healthcare journey, including anxiety, fear, or relief, depending on their condition and the effectiveness of their treatment.
⏲ 4:39 ✓ 14-May-2024
Finding Strength in Vulnerability: A Conversation on Mental Health, Faith, and Presence<br/><br/>Chapter Markers<br/>0:00 Voices for Voices® TV Show<br/>8:16 Overcoming Struggles Through Transparency and Faith<br/>15:40 Navigating Grief and Expressing Love<br/>19:46 Faith, Leadership, and Community Understanding<br/>26:24 Voices for Voices®<br/><br/>When Bill Zirzow and I sat down for the latest Voices for Voices® chat, little did we know how deeply his experience with a panic attack would resonate with those grappling with their own mental health, or that of a loved one. Our heartfelt exchange peeled back layers of emotional armor, revealing the shared human struggle to comprehend and cope with conditions like bipolar disorder. Bill's poignant tale not only highlights the humility necessary in supporting family but also shatters the stigma that men must always hold the answers.<br/><br/>As I opened up about my own wrestle with anxiety and the conscious choice to forgo alcohol, our conversation turned to the sanctuary found in faith and the act of being truly present. It's a testament to the strength found in transparency and the cathartic release that comes from authentic expression. We navigated the shifting sands of life's purpose, emphasizing the importance of connections over material gains, and finding solace in the consistency of medication and community bonds.<br/><br/>Concluding our dialogue, we tackled the universal themes of grief and legacy, sharing the consolations of spiritual connectivity with those we've lost, like my dear father. Bill's vulnerability and the stories that emerged serve as a beacon, encouraging listeners to offer patience and presence to those around them. As I reflect on turning 60, the conversation serves as a reminder to cherish each moment and the profound influence we can have, simply by being available to others. Join us in this journey towards healing, and become a voice for those who need it most.<br/><br/>Voices for Voices® is the #1 ranked podcast where people turn to for expert mental health, recovery and career advancement intelligence.<br/><br/>Our Voices for Voices® podcast is all about teaching you insanely actionable techniques to help you prosper, grow yourself worth and personal brand.<br/><br/>So, if you are a high achiever or someone who wants more out of life, whether mentally, physically or spiritually, make sure you subscribe to our podcast right now!<br/><br/>As you can see, the Voices for Voices® podcast publishes episodes that focus on case studies, real life examples, actionable tips and \
⏲ 27:58 ✓ 14-May-2024
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