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Study reveals the top 30 simple things that make us smile
⏲ 1:34 👁 11.5M
Hasrat Episode 38 | Teaser | ARY Digital Drama
⏲ 46 seconds 👁 274K
STENA - He hung up the phone because he didn't want to choose
⏲ 25 minutes 17 seconds 👁 7.2K
How Will Patriots LOOK in 2026 + OTAs Observations w\Mike Giardi| Pats Interference
⏲ 54:34 👁 80.7M
【Eng Sub】《原來我早就無敵了 I was invincible long ago》第56集 #搞笑 #修仙 #開局無敵
⏲ 8 minutes 2 seconds 👁 273
EP 576 | How Kulwinder Kaur’s husband was sent on leave by the CISF. DIG says sorry to Kangana.
⏲ 29 minutes 51 seconds 👁 2.3K
Leeds Rhinos 32, Castleford Tigers 4: YEP video review
⏲ 2:26 👁 4.4M
Takabbur - Last Episode 24 [CC] - 8th June 2024 [ Fahad Sheikh, Aiza Awan & Hiba Aziz ] - HUM TV
⏲ 37 minutes 24 seconds 👁 383.5K
Angna Episode 1 (English Subtitles) ARY Digital Drama
⏲ 39 minutes 18 seconds 👁 9M
What Can the Bruins Get for Linus Ullmark? | Poke the Bear
⏲ 39:41 👁 17.8M
I Hid From My Dad For 24 Hours!
⏲ 21 minutes 6 seconds 👁 277.3K
የቤተሰብ መገናኘት የኤፍሬም ታሪክ ተቋጨ ... በመጨረሻም ኤፍሬም እናቱን አገኘ ልዩ ፈንጠዝያ በስቱዲዮበቅዳሜን ከሰአት
⏲ 39 minutes 56 seconds 👁 131.6K
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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_hasrat-episode-38-124-teaser-124-ary-digital-drama.webp "ARY Digital HD")
_stena-he-hung-up-the-phone-because-he-didn39t-want-to-choose.webp "Duyaza TV")
_how-will-patriots-look-in-2026-otas-observations-w92-mike-giardi-124-pats-interference.webp "NFL reporter and multimedia star Mike Giardi returns to the pod to share his observations of Drake Maye, the Patriots' offensive line and young receivers at Wednesday's OTA practice. Later, the guys dive into what the Pats will look like in 2026 AKA Year 3 of the franchise's ongoing rebuild.<br/><br/>0:00 - Podcast return after vacation<br/>5:57 - Drake Maye's progress and potential<br/>8:30 - Versatility in cooking methods with new quarterbacks<br/>11:30 - Analysis of quarterback performance and potential<br/>16:38 - Concerns about playing Marcus Mariota<br/>18:51 - Drake Maye's reps in team periods<br/>24:26 - Great's engagement with the media<br/>26:10 - Adjusting to a new coaching style<br/>29:24 - Importance of managing media expectations<br/>32:47 - Observations on Tawon Thorton's performance<br/>34:46 - Javon Baker's potential and consistency<br/>37:38 - Speculations on the Patriots in 2026<br/>40:47 - Speculations on the Patriots' performance this year<br/>48:39 - Speculating on draft picks and player development<br/>52:46 - Predictions for future coaching changes and team strategy<br/><br/>Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !")
_eng-sub-i-was-invincible-long-ago56.webp "Qixiang-Animation")
_ep-576-124-how-kulwinder-kaurs-husband-was-sent-on-leave-by-the-cisf-dig-says-sorry-to-kangana.webp "Hind Punjab")
_leeds-rhinos-32-castleford-tigers-4-yep-video-review.webp "YEP rugby league writer Peter Smith reflects on Leeds Rhinos' 34-4 defeat of Castleford Tigers.")
_takabbur-last-episode-24-cc-8th-june-2024-fahad-sheikh-aiza-awan-amp-hiba-aziz-hum-tv.webp "HUM TV")
_angna-episode-1-english-subtitles-ary-digital-drama.webp "ARY Digital HD")
_what-can-the-bruins-get-for-linus-ullmark-124-poke-the-bear.webp "Evan Marinovsky and Conor Ryan discuss the potential return for the Bruins if they were to deal goaltender Linus Ullmark. They then go over potential high-end talent for the Bruins to pursue this offseason, and respond to a tweet from a listener.<br/><br/>0:00 - Conor's Troubling Trend<br/>5:12 - Bruins Playoff Performance<br/>7:17 - Ottawa's Interest in Ullmark<br/>10:54 - Ullmark's Decision<br/>13:29 - Making a case<br/>19:48 - Learning a new language<br/>23:00 - Ullmark's future plans<br/>26:13 - GameTime<br/>32:32 - Numbers Concerns<br/>34:22 - Center Depth Importance<br/><br/>Poke the Bear is brought to you by:<br/><br/>Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !<br/>")
_i-hid-from-my-dad-for-24-hours.webp "The Anazala Family")
_.webp "ebstv worldwide")
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