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In this video Karyn Chalk shows you a very effective way to calm down from emotions such as anxiety, overwhelm and worry using Havening Techniques®. nnThe practice uilises a powerful Havening Techniques ® protocol called CPR (creating personal resilience) for the Amygdala.To start with you are encouraged to tune into and rate your current emotional temperature.Zero is completely zen and 10 are highly stressful emotions. nKaryn Chalk then explains and demonstrates 4 areas of the body that a

Switching Off At Night. Part 4.Calming down from anxiety, overwhelm or worry before bed.

⏲ 14 min 6 sec ✓ 19-Jun-2023

Alila Medical Media

Neuroscience Basics: GABA and Glutamate, Animation

⏲ 1 minute 29 seconds 👁 109.5K

Catalyst University

L-Theanine and GABA Supplementation

⏲ 14 minutes 19 seconds 👁 132K

Health Benefits of Delta-8 THCnDelta-8 THC is a cannabinoid that is found in the cannabis plant. It is popular because it has psychoactive effects that are said to be more mellow than those of other cannabinoids. Scientists diving deeper into cannabis science recently discovered this less intoxicating version.nnDelta-8 THC is like a middle ground between CBD and Delta-9 (Regular Marijuana). Its molecular composition is similar to that of its famous relative Delta-9-THC, the main psychoactive age

⏲ 32 sec ✓ 25-Sep-2022

Therapy in a Nutshell

Natural Supplements and Treatments for Anxiety: What the Research Says About Supplements for Anxiety

⏲ 29 minutes 39 seconds 👁 464.8K

Christopher Kellum

GABA Supplement Review Relieve stress and anxiety and promote deep sleep

⏲ 4 minutes 30 seconds 👁 5.4K

Jolene ParknnIS A FUNCTIONAL NUTRITIONIST SPECIALIZING IN GRAY AREA DRINKING.nnJolene stopped drinking in 2014 and has studied the functional impact of food, emotions, environments and movement in relationship to our physical bodies, which she speaks about in her TED talk about Gray Area Drinking that has had over 390,000 views.nnShe founded Healthy Discoveries® in 2001 and created Craving Brain private coaching for individuals, the Sober Choice online course for the public and the NOURISH Meth

NTA Vodcast | Are you a Gray Area Drinker? with Jolene Park

⏲ 22 min 69 sec ✓ 11-Sep-2023

Life u0026 DIY

This Combo Supplement Helped Me Through Extreme Stress

⏲ 5 minutes 51 seconds 👁 74.8K

Andrew Huberman

Tools for Managing Stress & Anxiety

⏲ 1 hour 38 minutes 24 seconds 👁 1.2M

I love myself more.nnWhat I went through at the beginning of 2022 isn’t something I want to experience again. I’ve had anxiety, stress, and was starting signs of PTSD. nLife didn’t feel good, nor did my business. nn“How far will I fall and how long will I stay there”nn1 in 4 struggles with mental wellness.nLast year, over 50% of people, children included, did not get the help they needed. nnI’d come to realize that I needed to let go in order to be myself again. Letting go meant I

INTRO to AMARE.CA

⏲ 8 min 11 sec ✓ 06-Jun-2023

Chris Masterjohn, PhD

Face Your Fears With GABA | Chris Masterjohn Lite #107

⏲ 3 minutes 48 seconds 👁 20.9K

Jenny Evans

How to be a Confidence Chemist: the Anti-Anxiety Effects of GABA

⏲ 2 minutes 4 seconds 👁 1.1K

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