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Description: 3D30® revolutionizes your whole body using the ground-breaking science of Loaded Movement Training. This three-dimensional experience integrates strength, cardio, and mobility training to build an unbreakable body that performs like an athlete. Dynamic music drives the energetic 30-minute workout that includes high-intensity interval training. GET 3D STRONG!nnnLearn more about MOSSA: https://www.mossa.netnWant to Try a MOSSA Workout On Demand?: https://www.mossaondemand.netnWant to Find a Live
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