_lateral-delt-raise-bosu-dumbbells-s031.jpg "LATERAL DELT RAISE — Bosu Dumbbells (S031) from s031 Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 16 sec
✓ Published: 31-Dec-2015
✓ Published: 31-Dec-2015
Description:
Stand on a bosu (flat side up) and hold a dumbbell in each hand. Raise the dumbbells laterally to shoulder height with slight elbow flexion. Maintain balance and lower under control.
Stand on a bosu (flat side up) and hold a dumbbell in each hand. Raise the dumbbells laterally to shoulder height with slight elbow flexion. Maintain balance and lower under control.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_tct-watashi-group-tiot1002z-wip-s031-nled92349234-ai.webp "D-TechcalL.24hR")
⏲ 17 minutes 25 seconds 👁 1.1K
_s031.webp "S031 from s031")
_syma-s031-3-5-ch-medium-gyro-inside.webp "Michael Smokestyle")
_the-syma-s031-meets-an-18mph-wind-gust.webp "fivemonthslater")
_syma-s031-power-take-off-and-free-fall-using-11-1v-lipo-battery.webp "jameslewis40")
_2009-8-29.webp "Shio Channel")
_s031-p5.webp "s031-p5 from s031")
_sns-279-eutalloy-ultra-jet.webp "Abom79")
_tct-watashi-group-tiot1002z-wip-s031-nled92349234-ai.jpg)
_s031.jpg)
_syma-s031-3-5-ch-medium-gyro-inside.jpg)
_the-syma-s031-meets-an-18mph-wind-gust.jpg)
_syma-s031-power-take-off-and-free-fall-using-11-1v-lipo-battery.jpg)
_2009-8-29.jpg)
_s031-p5.jpg)
_sns-279-eutalloy-ultra-jet.jpg)
![[+]](/images/menu.gif){kind=small}