_yin-yoga-45-mins-for-the-lower-body-amp-transitioning-through-change.jpg "Yin Yoga, 45-mins for the Lower Body & Transitioning Through Change from safe posture at work Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 27 min 88 sec
✓ Published: 13-May-2020
✓ Published: 13-May-2020
Description:
In times of transition it’s easy to feel unsettled. To move smoothly forward it’s important to stay grounded and connected to your body. Today’s sequence focuses on the lower body and hips for grounding. Kat weaves her intuitive wisdom around navigating transitions with ease. nnPreparing for class: nn•Make a space with enough room around your yoga mat to spread out. n•Choose your favourite relaxation music as this video does not contain a soundtrack. Search Spotify for Yin||Peace o
In times of transition it’s easy to feel unsettled. To move smoothly forward it’s important to stay grounded and connected to your body. Today’s sequence focuses on the lower body and hips for grounding. Kat weaves her intuitive wisdom around navigating transitions with ease. nnPreparing for class: nn•Make a space with enough room around your yoga mat to spread out. n•Choose your favourite relaxation music as this video does not contain a soundtrack. Search Spotify for Yin||Peace o
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_how-to-grow-taller-with-growth-flexv-pro-system.webp "How to grow taller with Growth-FlexV® Pro posture & height development system. How to get taller with real, safe, and naturally potent results, that have been proven to work with your body to deliver the inches you have been waiting for. Your natural height increase system is available at:http://www.growth-flexv.com/")
_the-perfect-ergonomic-desk-setup-to-avoid-back-amp-neck-pain.webp "Body Fix Exercises")
_correct-sitting-posture-at-work-124-dse-training-124-ihasco.webp "iHasco")
_health-and-safety-in-the-dental-workplace-ergonomics-and-posture.webp "fdiworlddental")
_you-cant-fix-your-posture-heres-why.webp "Jeff Nippard")
_anti-aging-living-a-life-of-longevity-presale-trailer.webp "In this 2 ½ hour series, Matt Wenning visits Stan Efferding at his Las Vegas home to discuss all the areas of your life that focusing on lead to a healthier and healthier lifestyle. Everything you need to know from diet, sleep, supplements, bloodwork and workout essentials is covered here with deep discussions and specific how-to’s that you can follow along with! nnSections include:nnIntro: nWe cover the basics high level of everything we'll be discussing in depth over the course of the serie")
_how-to-correct-your-posture-amp-increase-your-height.webp "CHRIS HERIA")
_how-to-grow-taller-with-growth-flexv-pro-system.jpg)
_the-perfect-ergonomic-desk-setup-to-avoid-back-amp-neck-pain.jpg)
_correct-sitting-posture-at-work-124-dse-training-124-ihasco.jpg)
_health-and-safety-in-the-dental-workplace-ergonomics-and-posture.jpg)
_you-cant-fix-your-posture-heres-why.jpg)
_anti-aging-living-a-life-of-longevity-presale-trailer.jpg)
_how-to-correct-your-posture-amp-increase-your-height.jpg)
![[+]](/images/menu.gif){kind=small}