_a-wave-and-the-ocean.jpg "A Wave and the Ocean from gbe Video Screenshot Preview")
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⏲ Duration: 9 min 48 sec
✓ Published: 31-Jul-2020
✓ Published: 31-Jul-2020
Description:
A 15 minute guided meditation and healing.nnA wave is a metaphor for the breath. A wave rises, crashes and recedes only to return again.nImmersing oneself in the sounds of the ocean is in itself a form of meditation: May We Breathe as the Ocean Waves. Our consciousness, like the sky, is luminous, pure, spacious and radiant. Our thoughts are merely clouds drifting and disappearing across a vast emptiness. Our being is mysterious, elusive, fluid and mutable – an amalgam of the waves of experienc
A 15 minute guided meditation and healing.nnA wave is a metaphor for the breath. A wave rises, crashes and recedes only to return again.nImmersing oneself in the sounds of the ocean is in itself a form of meditation: May We Breathe as the Ocean Waves. Our consciousness, like the sky, is luminous, pure, spacious and radiant. Our thoughts are merely clouds drifting and disappearing across a vast emptiness. Our being is mysterious, elusive, fluid and mutable – an amalgam of the waves of experienc
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