_promo-basic-training-tint.jpg "Promo - Basic Training TINT from desi uniform Video Screenshot Preview")
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⏲ Duration: 80 sec
✓ Published: 21-Aug-2022
✓ Published: 21-Aug-2022
Description:
This 11-video course on the Bowspring method is a comprehensive basic training and introduction to this new alignment system by the co-creators, Desi Springer and John Friend.nnThe videos present detailed Bowspring alignment for each of the 10 key areas of the body which can be applied to everyday postures like sitting, standing and walking.nnSpringer & Friend start the video course with the most basic alignments for the Bowspring Elementals using the wall and a chair to make the method acce
This 11-video course on the Bowspring method is a comprehensive basic training and introduction to this new alignment system by the co-creators, Desi Springer and John Friend.nnThe videos present detailed Bowspring alignment for each of the 10 key areas of the body which can be applied to everyday postures like sitting, standing and walking.nnSpringer & Friend start the video course with the most basic alignments for the Bowspring Elementals using the wall and a chair to make the method acce
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