_the-7-best-high-fiber-fruits-you-should-eat-according-to-a-dietitian.jpg "The 7 Best High-Fiber Fruits You Should Eat, According to a Dietitian from heart opening yoga benefits Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 0:43
👁 View: 7.9M times
✓ Published: 02-May-2024
👁 View: 7.9M times
✓ Published: 02-May-2024
Description:
The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient. Yet, research has shown all the great benefits fiber provides, such as promoting regular bowel movements, fostering weight management and maintaining a healthy heart.
The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient. Yet, research has shown all the great benefits fiber provides, such as promoting regular bowel movements, fostering weight management and maintaining a healthy heart.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_30-min-heart-opening-yoga-upper-body-healing-flow.webp "Yoga with Kassandra")
_most-effective-pranayama-for-better-heart-health-124-improve-cardiac-health-124-healthy-tips.webp "The Yoga Institute")
⏲ 7 minutes 12 seconds 👁 111.5K
_don39t-ignore-these-10-warning-signs-of-silent-heart-attack.webp "Description..<br/><br/>Top ten indicators of a silent heart attack that you should pay attention to and not overlook.<br/>In today's video, we'll be discussing the top 10 warning signs of a silent heart attack that you should pay close attention to and not overlook.<br/><br/><br/>==================================================================<br/>Goals of The Channel<br/>Greetings and Welcome: The Goal of this channel, dedicated to empowering and inspiring your journey towards holistic well-being. Here, we aim to inform and educate you about the health benefits of nutraceuticals, dietary supplements, phytochemicals, and herbal supplements. Consider this your gateway to a world of knowledge, wisdom, health, and wellness, enabling you to live a healthier, happier, and more fulfilled life.<br/>==================================================================<br/>Follow Me On Social Media:<br/><br/>Follow me on Facebook:<br/>facebook.com/profile.php?id=61555761912093&mibextid=kFxxJD<br/>-------------------------------------------<br/>Follow me on Instagram:<br/>instagram.com/hea1thism<br/>===============================================================<br/><br/>Disclaimer<br/>The videos on Hea1thism channel are for educational and informational purposes only and does not constitute providing medical advice or professional services. It is by no means a replacement for expert medical guidance, diagnosis, or treatment. Whenever you have inquiries concerning a medical condition, alterations to your healthcare regimen, or the initiation of any new health-related practices, always consult your healthcare provider or a qualified medical specialist. Your health and well-being are our top priorities!<br/>")
_heart-space-releasing-stored-trauma-124-trauma-informed-yoga.webp "Hannah Uiri")
_30-min-heart-opening-yoga-upper-body-healing-flow.jpg)
_most-effective-pranayama-for-better-heart-health-124-improve-cardiac-health-124-healthy-tips.jpg)
_don39t-ignore-these-10-warning-signs-of-silent-heart-attack.jpg)
_heart-space-releasing-stored-trauma-124-trauma-informed-yoga.jpg)
![[+]](/images/menu.gif){kind=small}