Best abs workout at home Plank and Leg Lift for slimming waist fast from six pack gym Watch Video
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Description: Plank and Leg Lift abs workout at home shows women how to lose belly fat fast. You will gain sexy six-pack abs fast and burn a lot of belly fat just in a few weeks of training hard. Note, try to work in the proper pose in order to avoid bad accidents.nnHow to do six-pack abs workout at home for women with PLANK and LEG LIFT so as to burn body fat quickly:n- Reps: 20n- Sets: 3n- Get into a prone position on an exercise mat, supporting your body weight on toes and forearms. Note: Your elbows are r
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)