_good-soup-that-reduces-cholesterol.jpg "Good soup that reduces cholesterol from high fiber grain bowls Video Screenshot Preview")
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⏲ Duration: 2 min 2 sec
✓ Published: 03-Aug-2009
✓ Published: 03-Aug-2009
Description:
Chipotle Barley SoupnnJanuary 7, 2007nnPrint Recipe Add commentnnPreparation Time: 10 minutesnCooking Time: 25 minutesnServings: 4nCalories: 204 per servingnPercent from Fat: 29%nFood as MedicineSM TipnBarley is a whole grain rich in the soluble fiber called beta-glucan, which can help lower cholesterol. And it may be effective in reducing glucose and insulin responses, which is good news for people with type 2 diabetes. Barley's fiber slows down how fast you absorb carbs.nnCulinary Taste TipnDr
Chipotle Barley SoupnnJanuary 7, 2007nnPrint Recipe Add commentnnPreparation Time: 10 minutesnCooking Time: 25 minutesnServings: 4nCalories: 204 per servingnPercent from Fat: 29%nFood as MedicineSM TipnBarley is a whole grain rich in the soluble fiber called beta-glucan, which can help lower cholesterol. And it may be effective in reducing glucose and insulin responses, which is good news for people with type 2 diabetes. Barley's fiber slows down how fast you absorb carbs.nnCulinary Taste TipnDr
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