Ai Chi Day 2021 from ms ot programs Watch Video

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⏲ Duration: 144 min 61 sec
✓ Published: 25-Jul-2021
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Schedule:nn8:00 – 8:14 Jun Konno Remembrancenn8:15 - 8:24 Anne Asterhall - Seated on a Nekdoodlenn8:25 – 8:33 donna Mooneyham - Touch, Texture & Memory. Using colorful wash cloths for memory, pace and flow. Works with all ages. nn8:34 – 8:43 Jeanette Termorshuizen – Warrior Ai Chi. In this ‘show and tell’ I would like to offer the participants various ways to combine the flow of several Ai Chi postures with the strength of Yoga Warriors.. An example could be Warrior 1 as starting

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