Transition from Pre-Arranged to Free Sparring -- Part 1 from learn only kungfu without shaolin kungfu Watch Video
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Description: Many martial art students today make a big mistake thinking that free sparring is the way, often the only way, to learn how to fight. In all kungfu history, this was not so. Going straight to free sparring without systematic preparation is a sure way to fight like children. nhttp://www.shaolin.org/general/training-procedures.html
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